| May 2017 |
| Wed 3rd: |
718 *
|
45%
|
fat: 43.50g |
| |
protein: 52.50g |
| |
carbs: 32.75g |
|
-
|
-
|
| August 2016 |
| Fri 5th: |
-
|
-
|
|
3422*
|
-
|
| July 2016 |
| Thu 14th: |
1446 *
|
90%
|
fat: 69.96g |
| |
protein: 96.79g |
| |
carbs: 113.85g |
|
3408*
|
 1962
|
| Tue 12th: |
618 *
|
39%
|
fat: 28.02g |
| |
protein: 58.82g |
| |
carbs: 29.88g |
|
3793*
|
3175
|
| March 2016 |
| Thu 3rd: |
737 *
|
57%
|
fat: 23.00g |
| |
protein: 56.20g |
| |
carbs: 77.00g |
|
-
|
-
|
| Tue 1st: |
1261 *
|
97%
|
fat: 81.97g |
| |
protein: 92.78g |
| |
carbs: 48.35g |
|
3819*
|
2558
|
| February 2016 |
| Fri 19th: |
1361 *
|
105%
|
fat: 71.66g |
| |
protein: 95.82g |
| |
carbs: 75.44g |
|
3993*
|
2632
|
| Mon 15th: |
957 *
|
74%
|
fat: 48.15g |
| |
protein: 53.34g |
| |
carbs: 79.92g |
|
3077*
|
2120
|
| Tue 9th: |
1217 *
|
94%
|
fat: 75.24g |
| |
protein: 83.29g |
| |
carbs: 57.27g |
|
3684*
|
2467
|
| Mon 8th: |
1073 *
|
83%
|
fat: 65.37g |
| |
protein: 79.41g |
| |
carbs: 44.84g |
|
-
|
-
|
| December 2015 |
| Mon 14th: |
-
|
-
|
|
3635*
|
-
|
| October 2015 |
| Sun 25th: |
845 *
|
53%
|
fat: 39.75g |
| |
protein: 56.33g |
| |
carbs: 71.83g |
|
-
|
-
|
| Thu 22nd: |
844 *
|
53%
|
fat: 44.28g |
| |
protein: 80.40g |
| |
carbs: 25.87g |
|
-
|
-
|
| Wed 21st: |
1625 *
|
102%
|
fat: 59.85g |
| |
protein: 85.13g |
| |
carbs: 178.12g |
|
3878*
|
2253
|
| Tue 20th: |
1315 *
|
82%
|
fat: 65.60g |
| |
protein: 123.40g |
| |
carbs: 62.52g |
|
3688*
|
2373
|
| Mon 19th: |
1583 *
|
99%
|
fat: 79.98g |
| |
protein: 101.19g |
| |
carbs: 87.73g |
|
-
|
-
|
| Sun 18th: |
1527 *
|
95%
|
fat: 85.90g |
| |
protein: 94.88g |
| |
carbs: 103.56g |
|
3208*
|
1681
|
| Sat 17th: |
1012 *
|
63%
|
fat: 64.77g |
| |
protein: 61.33g |
| |
carbs: 50.01g |
|
-
|
-
|
| Fri 16th: |
1376 *
|
86%
|
fat: 80.70g |
| |
protein: 105.83g |
| |
carbs: 59.09g |
|
3858*
|
2482
|
| Thu 15th: |
1088 *
|
68%
|
fat: 47.69g |
| |
protein: 78.53g |
| |
carbs: 92.34g |
|
-
|
-
|
| Wed 14th: |
1236 *
|
77%
|
fat: 52.19g |
| |
protein: 91.23g |
| |
carbs: 96.32g |
|
3948*
|
2712
|
| Tue 13th: |
779 *
|
49%
|
fat: 44.05g |
| |
protein: 60.57g |
| |
carbs: 37.00g |
|
4046*
|
3267
|
