| August 2015 |
| Mon 17th: |
200 *
|
15%
|
fat: 8.00g |
| |
protein: 21.50g |
| |
carbs: 24.00g |
|
1368*
|
 1168
|
| April 2015 |
| Tue 28th: |
393 *
|
30%
|
fat: 24.52g |
| |
protein: 25.72g |
| |
carbs: 16.11g |
|
1429*
|
1036
|
| Wed 15th: |
510 *
|
39%
|
fat: 13.00g |
| |
protein: 19.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Tue 14th: |
722 *
|
56%
|
fat: 20.05g |
| |
protein: 32.28g |
| |
carbs: 105.09g |
|
-
|
-
|
| Mon 13th: |
612 *
|
47%
|
fat: 12.05g |
| |
protein: 20.78g |
| |
carbs: 110.09g |
|
1445*
|
833
|
| February 2015 |
| Mon 9th: |
570 *
|
44%
|
fat: 15.00g |
| |
protein: 22.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| January 2015 |
| Wed 21st: |
330 *
|
25%
|
fat: 4.00g |
| |
protein: 8.50g |
| |
carbs: 69.00g |
|
-
|
-
|
| Tue 20th: |
132 *
|
10%
|
fat: 0.05g |
| |
protein: 2.28g |
| |
carbs: 28.09g |
|
-
|
-
|
| Mon 12th: |
760 *
|
58%
|
fat: 36.10g |
| |
protein: 37.02g |
| |
carbs: 82.08g |
|
1497*
|
737
|
| December 2014 |
| Fri 19th: |
730 *
|
56%
|
fat: 21.50g |
| |
protein: 28.50g |
| |
carbs: 104.00g |
|
-
|
-
|
| Thu 11th: |
590 *
|
45%
|
fat: 12.50g |
| |
protein: 19.50g |
| |
carbs: 109.00g |
|
-
|
-
|
| October 2014 |
| Tue 14th: |
320 *
|
23%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Thu 2nd: |
796 *
|
57%
|
fat: 15.00g |
| |
protein: 31.24g |
| |
carbs: 137.28g |
|
-
|
-
|
| Wed 1st: |
950 *
|
68%
|
fat: 27.00g |
| |
protein: 29.50g |
| |
carbs: 160.00g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
590 *
|
42%
|
fat: 26.00g |
| |
protein: 26.50g |
| |
carbs: 69.00g |
|
-
|
-
|
| Mon 29th: |
929 *
|
66%
|
fat: 32.39g |
| |
protein: 33.29g |
| |
carbs: 134.95g |
|
1425*
|
496
|
| Sat 27th: |
170 *
|
12%
|
fat: 7.00g |
| |
protein: 3.50g |
| |
carbs: 24.00g |
|
-
|
-
|
| Fri 26th: |
10 *
|
1%
|
fat: 0.00g |
| |
protein: 0.50g |
| |
carbs: 3.00g |
|
1453*
|
1443
|
| Sat 20th: |
470 *
|
34%
|
fat: 9.50g |
| |
protein: 17.00g |
| |
carbs: 82.00g |
|
1487*
|
1017
|
| Fri 19th: |
732 *
|
52%
|
fat: 19.62g |
| |
protein: 33.86g |
| |
carbs: 107.09g |
|
1606*
|
874
|
