| August 2014 |
| Tue 19th: |
1823 *
|
83%
|
fat: 64.95g |
| |
protein: 107.33g |
| |
carbs: 212.62g |
|
-
|
-
|
| Mon 18th: |
1492 *
|
68%
|
fat: 70.08g |
| |
protein: 71.19g |
| |
carbs: 151.04g |
|
-
|
-
|
| Sun 17th: |
1698 *
|
77%
|
fat: 57.70g |
| |
protein: 120.51g |
| |
carbs: 169.22g |
|
-
|
-
|
| Sat 16th: |
1439 *
|
65%
|
fat: 42.94g |
| |
protein: 86.13g |
| |
carbs: 174.26g |
|
-
|
-
|
| Fri 15th: |
1704 *
|
77%
|
fat: 86.40g |
| |
protein: 119.65g |
| |
carbs: 114.25g |
|
-
|
-
|
| Thu 14th: |
1556 *
|
71%
|
fat: 86.58g |
| |
protein: 61.00g |
| |
carbs: 136.54g |
|
-
|
-
|
| Wed 13th: |
1381 *
|
63%
|
fat: 47.29g |
| |
protein: 57.83g |
| |
carbs: 182.76g |
|
-
|
-
|
| Tue 12th: |
1687 *
|
77%
|
fat: 47.82g |
| |
protein: 68.75g |
| |
carbs: 261.14g |
|
-
|
-
|
| Mon 11th: |
1724 *
|
78%
|
fat: 47.70g |
| |
protein: 71.43g |
| |
carbs: 270.46g |
|
-
|
-
|
| Sun 10th: |
1782 *
|
81%
|
fat: 87.94g |
| |
protein: 67.68g |
| |
carbs: 183.60g |
|
-
|
-
|
| Sat 9th: |
1381 *
|
63%
|
fat: 43.92g |
| |
protein: 103.14g |
| |
carbs: 163.83g |
|
-
|
-
|
| Fri 8th: |
1725 *
|
78%
|
fat: 64.68g |
| |
protein: 73.73g |
| |
carbs: 237.53g |
|
3965*
|
 2240
|
| Thu 7th: |
1983 *
|
90%
|
fat: 70.35g |
| |
protein: 93.70g |
| |
carbs: 275.28g |
|
3965*
|
1982
|
| Wed 6th: |
1754 *
|
80%
|
fat: 59.56g |
| |
protein: 110.03g |
| |
carbs: 223.07g |
|
-
|
-
|
| Tue 5th: |
1994 *
|
91%
|
fat: 94.53g |
| |
protein: 69.37g |
| |
carbs: 229.52g |
|
-
|
-
|
| Mon 4th: |
1931 *
|
88%
|
fat: 88.40g |
| |
protein: 101.00g |
| |
carbs: 197.08g |
|
3965*
|
2034
|
| Sun 3rd: |
2089
|
95%
|
fat: 112.21g |
| |
protein: 93.19g |
| |
carbs: 197.67g |
|
-
|
-
|
