| August 2014 |
| Thu 21st: |
732 *
|
39%
|
fat: 18.44g |
| |
protein: 86.37g |
| |
carbs: 65.18g |
|
-
|
-
|
| Wed 20th: |
1164 *
|
61%
|
fat: 49.20g |
| |
protein: 64.57g |
| |
carbs: 112.00g |
|
-
|
-
|
| Tue 19th: |
1333 *
|
70%
|
fat: 72.27g |
| |
protein: 82.40g |
| |
carbs: 83.00g |
|
-
|
-
|
| Mon 18th: |
670 *
|
35%
|
fat: 40.00g |
| |
protein: 45.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sun 17th: |
1616 *
|
85%
|
fat: 53.96g |
| |
protein: 85.75g |
| |
carbs: 184.80g |
|
-
|
-
|
| Sat 16th: |
1167 *
|
61%
|
fat: 68.31g |
| |
protein: 69.01g |
| |
carbs: 60.21g |
|
-
|
-
|
| Fri 15th: |
790 *
|
42%
|
fat: 16.49g |
| |
protein: 42.39g |
| |
carbs: 115.74g |
|
-
|
-
|
| Thu 14th: |
1295 *
|
68%
|
fat: 18.32g |
| |
protein: 71.49g |
| |
carbs: 199.84g |
|
-
|
-
|
| Wed 13th: |
1340 *
|
71%
|
fat: 76.65g |
| |
protein: 73.75g |
| |
carbs: 79.40g |
|
-
|
-
|
| Tue 12th: |
2491 *
|
131%
|
fat: 107.40g |
| |
protein: 111.39g |
| |
carbs: 254.84g |
|
-
|
-
|
| Mon 11th: |
833 *
|
44%
|
fat: 44.79g |
| |
protein: 36.50g |
| |
carbs: 73.43g |
|
-
|
-
|
| Sun 10th: |
1271 *
|
67%
|
fat: 37.28g |
| |
protein: 76.27g |
| |
carbs: 146.42g |
|
-
|
-
|
| Sat 9th: |
943 *
|
50%
|
fat: 21.54g |
| |
protein: 54.61g |
| |
carbs: 127.91g |
|
-
|
-
|
| Fri 8th: |
1679 *
|
88%
|
fat: 64.83g |
| |
protein: 100.02g |
| |
carbs: 195.58g |
|
-
|
-
|
| Thu 7th: |
1057 *
|
56%
|
fat: 10.04g |
| |
protein: 103.34g |
| |
carbs: 157.48g |
|
-
|
-
|
| Wed 6th: |
1257 *
|
66%
|
fat: 47.30g |
| |
protein: 66.80g |
| |
carbs: 138.70g |
|
-
|
-
|
| Tue 5th: |
1619 *
|
85%
|
fat: 98.31g |
| |
protein: 73.79g |
| |
carbs: 111.40g |
|
-
|
-
|
| Mon 4th: |
1383 *
|
73%
|
fat: 71.91g |
| |
protein: 58.13g |
| |
carbs: 115.03g |
|
-
|
-
|
| Sun 3rd: |
1196 *
|
63%
|
fat: 64.69g |
| |
protein: 61.63g |
| |
carbs: 85.11g |
|
-
|
-
|
| Sat 2nd: |
451 *
|
24%
|
fat: 31.31g |
| |
protein: 24.43g |
| |
carbs: 12.84g |
|
-
|
-
|
