| October 2014 |
| Fri 10th: |
130 *
|
5%
|
fat: 0.08g |
| |
protein: 2.37g |
| |
carbs: 30.38g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
880 *
|
34%
|
fat: 21.04g |
| |
protein: 62.49g |
| |
carbs: 112.96g |
|
1832*
|
 952
|
| Fri 26th: |
1252 *
|
48%
|
fat: 52.01g |
| |
protein: 54.32g |
| |
carbs: 150.11g |
|
1830*
|
578
|
| Thu 25th: |
349 *
|
13%
|
fat: 10.08g |
| |
protein: 33.37g |
| |
carbs: 32.56g |
|
1880*
|
1531
|
| Mon 15th: |
423 *
|
16%
|
fat: 28.15g |
| |
protein: 39.52g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 4th: |
308 *
|
12%
|
fat: 13.70g |
| |
protein: 12.89g |
| |
carbs: 36.19g |
|
-
|
-
|
| Mon 1st: |
1081 *
|
42%
|
fat: 30.97g |
| |
protein: 67.28g |
| |
carbs: 136.30g |
|
1816*
|
735
|
| August 2014 |
| Sun 31st: |
725 *
|
28%
|
fat: 30.33g |
| |
protein: 59.99g |
| |
carbs: 58.57g |
|
1880*
|
1155
|
| Sat 30th: |
726 *
|
28%
|
fat: 16.47g |
| |
protein: 32.39g |
| |
carbs: 108.96g |
|
-
|
-
|
| Fri 29th: |
604 *
|
23%
|
fat: 25.55g |
| |
protein: 35.10g |
| |
carbs: 61.54g |
|
-
|
-
|
| Thu 28th: |
634 *
|
24%
|
fat: 19.03g |
| |
protein: 69.17g |
| |
carbs: 48.20g |
|
1880*
|
1246
|
| Wed 27th: |
796 *
|
31%
|
fat: 41.14g |
| |
protein: 49.38g |
| |
carbs: 59.48g |
|
1829*
|
1033
|
| Tue 26th: |
647 *
|
25%
|
fat: 22.89g |
| |
protein: 55.94g |
| |
carbs: 57.01g |
|
-
|
-
|
| Mon 25th: |
702 *
|
27%
|
fat: 29.69g |
| |
protein: 58.61g |
| |
carbs: 55.66g |
|
1829*
|
1127
|
| Sun 24th: |
307 *
|
12%
|
fat: 12.38g |
| |
protein: 19.76g |
| |
carbs: 31.77g |
|
1829*
|
1522
|
| Sat 23rd: |
1906 *
|
73%
|
fat: 67.78g |
| |
protein: 62.75g |
| |
carbs: 237.73g |
|
1804*
|
 102
|
| Fri 22nd: |
548 *
|
21%
|
fat: 16.10g |
| |
protein: 36.15g |
| |
carbs: 69.31g |
|
1829*
|
1281
|
| Thu 21st: |
418 *
|
16%
|
fat: 20.67g |
| |
protein: 36.34g |
| |
carbs: 21.50g |
|
1880*
|
1462
|
| Wed 20th: |
530 *
|
20%
|
fat: 15.71g |
| |
protein: 30.48g |
| |
carbs: 73.16g |
|
1865*
|
1335
|
