| August 2014 |
| Wed 27th: |
339 *
|
17%
|
fat: 4.44g |
| |
protein: 11.52g |
| |
carbs: 62.12g |
|
-
|
-
|
| Mon 25th: |
498 *
|
25%
|
fat: 14.56g |
| |
protein: 21.68g |
| |
carbs: 72.58g |
|
-
|
-
|
| Sat 23rd: |
264 *
|
13%
|
fat: 4.93g |
| |
protein: 24.24g |
| |
carbs: 27.85g |
|
-
|
-
|
| Fri 22nd: |
411 *
|
21%
|
fat: 11.56g |
| |
protein: 20.28g |
| |
carbs: 56.84g |
|
-
|
-
|
| Wed 20th: |
230 *
|
12%
|
fat: 2.90g |
| |
protein: 12.16g |
| |
carbs: 36.66g |
|
-
|
-
|
| Tue 19th: |
777 *
|
39%
|
fat: 40.99g |
| |
protein: 25.02g |
| |
carbs: 80.94g |
|
2352*
|
 1575
|
| Mon 18th: |
703 *
|
35%
|
fat: 22.49g |
| |
protein: 24.56g |
| |
carbs: 101.62g |
|
-
|
-
|
| Sat 16th: |
296 *
|
15%
|
fat: 6.90g |
| |
protein: 12.28g |
| |
carbs: 49.78g |
|
-
|
-
|
| Fri 15th: |
251 *
|
13%
|
fat: 10.07g |
| |
protein: 12.95g |
| |
carbs: 29.50g |
|
-
|
-
|
| Thu 14th: |
315 *
|
16%
|
fat: 6.48g |
| |
protein: 23.89g |
| |
carbs: 45.12g |
|
-
|
-
|
| Wed 13th: |
379 *
|
19%
|
fat: 16.45g |
| |
protein: 29.67g |
| |
carbs: 30.83g |
|
-
|
-
|
| Tue 12th: |
542 *
|
27%
|
fat: 28.27g |
| |
protein: 43.88g |
| |
carbs: 30.52g |
|
1908*
|
1366
|
| Mon 11th: |
626 *
|
31%
|
fat: 22.73g |
| |
protein: 18.27g |
| |
carbs: 89.24g |
|
2778*
|
2152
|
| Sat 9th: |
980 *
|
49%
|
fat: 38.84g |
| |
protein: 59.51g |
| |
carbs: 95.71g |
|
1941*
|
961
|
| Fri 8th: |
689 *
|
34%
|
fat: 23.61g |
| |
protein: 37.56g |
| |
carbs: 81.74g |
|
2691*
|
2002
|
| Thu 7th: |
592 *
|
30%
|
fat: 11.40g |
| |
protein: 44.55g |
| |
carbs: 81.06g |
|
3112
|
2520
|
| Wed 6th: |
1478 *
|
74%
|
fat: 61.36g |
| |
protein: 83.71g |
| |
carbs: 150.79g |
|
2582*
|
1104
|
| Tue 5th: |
974 *
|
49%
|
fat: 48.10g |
| |
protein: 33.52g |
| |
carbs: 105.90g |
|
2178*
|
1204
|
| Mon 4th: |
692 *
|
35%
|
fat: 27.89g |
| |
protein: 39.88g |
| |
carbs: 74.78g |
|
2717*
|
2025
|
| Fri 1st: |
719
|
36%
|
fat: 24.31g |
| |
protein: 46.43g |
| |
carbs: 83.12g |
|
3228
|
2509
|
