| February 2015 |
| Thu 5th: |
943 *
|
73%
|
fat: 28.47g |
| |
protein: 43.39g |
| |
carbs: 124.79g |
|
-
|
-
|
| January 2015 |
| Thu 29th: |
830 *
|
64%
|
fat: 37.02g |
| |
protein: 49.00g |
| |
carbs: 71.30g |
|
-
|
-
|
| Wed 28th: |
1200 *
|
92%
|
fat: 34.07g |
| |
protein: 32.86g |
| |
carbs: 111.00g |
|
-
|
-
|
| Tue 27th: |
668 *
|
51%
|
fat: 26.13g |
| |
protein: 27.07g |
| |
carbs: 79.33g |
|
-
|
-
|
| Mon 26th: |
574 *
|
44%
|
fat: 15.31g |
| |
protein: 21.14g |
| |
carbs: 83.47g |
|
-
|
-
|
| Thu 22nd: |
751 *
|
58%
|
fat: 32.47g |
| |
protein: 61.55g |
| |
carbs: 55.69g |
|
-
|
-
|
| Wed 21st: |
807
|
50%
|
fat: 25.09g |
| |
protein: 45.82g |
| |
carbs: 67.52g |
|
-
|
-
|
| Tue 20th: |
1000
|
62%
|
fat: 50.15g |
| |
protein: 28.89g |
| |
carbs: 44.47g |
|
-
|
-
|
| July 2014 |
| Wed 30th: |
561 *
|
35%
|
fat: 28.88g |
| |
protein: 24.75g |
| |
carbs: 53.44g |
|
-
|
-
|
