| August 2014 |
| Thu 21st: |
627 *
|
35%
|
fat: 17.86g |
| |
protein: 31.38g |
| |
carbs: 85.31g |
|
-
|
-
|
| Tue 19th: |
794 *
|
44%
|
fat: 13.17g |
| |
protein: 41.87g |
| |
carbs: 106.68g |
|
-
|
-
|
| Mon 18th: |
733 *
|
41%
|
fat: 40.76g |
| |
protein: 51.20g |
| |
carbs: 47.91g |
|
-
|
-
|
| Thu 14th: |
337 *
|
19%
|
fat: 10.95g |
| |
protein: 15.41g |
| |
carbs: 46.15g |
|
-
|
-
|
| Wed 13th: |
521 *
|
29%
|
fat: 14.04g |
| |
protein: 19.59g |
| |
carbs: 80.96g |
|
2672*
|
 2151
|
| Tue 12th: |
537
|
30%
|
fat: 13.74g |
| |
protein: 8.61g |
| |
carbs: 103.00g |
|
-
|
-
|
| Mon 11th: |
452 *
|
25%
|
fat: 17.14g |
| |
protein: 15.94g |
| |
carbs: 60.72g |
|
-
|
-
|
| Fri 8th: |
987 *
|
55%
|
fat: 40.43g |
| |
protein: 37.49g |
| |
carbs: 106.65g |
|
2377*
|
1390
|
| Thu 7th: |
1124 *
|
62%
|
fat: 29.34g |
| |
protein: 91.24g |
| |
carbs: 116.73g |
|
2476*
|
1352
|
| Wed 6th: |
946
|
53%
|
fat: 15.03g |
| |
protein: 100.68g |
| |
carbs: 93.10g |
|
2476
|
1530
|
| Tue 5th: |
1042 *
|
58%
|
fat: 33.34g |
| |
protein: 94.27g |
| |
carbs: 76.69g |
|
2476
|
1434
|
| Fri 1st: |
1198
|
67%
|
fat: 46.44g |
| |
protein: 66.52g |
| |
carbs: 130.32g |
|
2552*
|
1354
|
| July 2014 |
| Wed 30th: |
925
|
51%
|
fat: 11.97g |
| |
protein: 35.61g |
| |
carbs: 157.81g |
|
2796
|
1871
|
