| August 2014 |
| Sun 3rd: |
1155 *
|
72%
|
fat: 26.47g |
| |
protein: 43.08g |
| |
carbs: 87.55g |
|
-
|
-
|
| Sat 2nd: |
1124 *
|
70%
|
fat: 25.33g |
| |
protein: 36.87g |
| |
carbs: 88.12g |
|
-
|
-
|
| Fri 1st: |
959 *
|
60%
|
fat: 33.14g |
| |
protein: 40.74g |
| |
carbs: 126.53g |
|
1612*
|
 653
|
| July 2014 |
| Thu 31st: |
1559 *
|
97%
|
fat: 62.68g |
| |
protein: 103.07g |
| |
carbs: 144.22g |
|
1612*
|
53
|
| Wed 30th: |
618 *
|
39%
|
fat: 20.48g |
| |
protein: 14.06g |
| |
carbs: 97.05g |
|
-
|
-
|
| Tue 29th: |
1498
|
-
|
fat: 51.84g |
| |
protein: 73.00g |
| |
carbs: 183.46g |
|
1612
|
114
|
