| September 2014 |
| Tue 9th: |
893 *
|
24%
|
fat: 30.45g |
| |
protein: 25.46g |
| |
carbs: 135.57g |
|
-
|
-
|
| August 2014 |
| Mon 25th: |
851 *
|
22%
|
fat: 37.77g |
| |
protein: 15.16g |
| |
carbs: 111.85g |
|
-
|
-
|
| Fri 22nd: |
631 *
|
17%
|
fat: 26.09g |
| |
protein: 24.28g |
| |
carbs: 83.94g |
|
-
|
-
|
| Thu 21st: |
1526 *
|
40%
|
fat: 77.68g |
| |
protein: 50.63g |
| |
carbs: 161.69g |
|
-
|
-
|
| Wed 20th: |
759 *
|
20%
|
fat: 44.22g |
| |
protein: 19.92g |
| |
carbs: 70.19g |
|
-
|
-
|
| Tue 19th: |
940 *
|
25%
|
fat: 16.00g |
| |
protein: 25.00g |
| |
carbs: 173.00g |
|
-
|
-
|
| Mon 18th: |
2251 *
|
59%
|
fat: 111.32g |
| |
protein: 80.52g |
| |
carbs: 231.94g |
|
-
|
-
|
| Wed 13th: |
1236 *
|
33%
|
fat: 29.39g |
| |
protein: 27.46g |
| |
carbs: 229.69g |
|
-
|
-
|
| Tue 12th: |
1360 *
|
36%
|
fat: 42.50g |
| |
protein: 41.00g |
| |
carbs: 195.00g |
|
-
|
-
|
| Mon 11th: |
1536 *
|
40%
|
fat: 61.40g |
| |
protein: 50.76g |
| |
carbs: 193.10g |
|
-
|
-
|
| Sun 10th: |
1358 *
|
36%
|
fat: 41.79g |
| |
protein: 38.97g |
| |
carbs: 203.25g |
|
-
|
-
|
| Sat 9th: |
3398 *
|
89%
|
fat: 121.10g |
| |
protein: 131.80g |
| |
carbs: 437.67g |
|
-
|
-
|
| Fri 8th: |
2126 *
|
56%
|
fat: 115.77g |
| |
protein: 91.56g |
| |
carbs: 178.35g |
|
-
|
-
|
| Thu 7th: |
1959 *
|
52%
|
fat: 88.18g |
| |
protein: 37.89g |
| |
carbs: 255.46g |
|
-
|
-
|
| Wed 6th: |
832 *
|
22%
|
fat: 11.88g |
| |
protein: 45.30g |
| |
carbs: 142.25g |
|
-
|
-
|
| Tue 5th: |
1973 *
|
52%
|
fat: 64.69g |
| |
protein: 60.98g |
| |
carbs: 274.24g |
|
-
|
-
|
| Mon 4th: |
1706 *
|
45%
|
fat: 52.45g |
| |
protein: 57.76g |
| |
carbs: 246.34g |
|
-
|
-
|
| July 2014 |
| Wed 30th: |
1111 *
|
29%
|
fat: 42.67g |
| |
protein: 51.86g |
| |
carbs: 130.67g |
|
-
|
-
|
| Tue 29th: |
980 *
|
26%
|
fat: 43.60g |
| |
protein: 55.80g |
| |
carbs: 85.10g |
|
-
|
-
|
| Tue 1st: |
745 *
|
-
|
fat: 22.37g |
| |
protein: 26.08g |
| |
carbs: 112.88g |
|
-
|
-
|
