| February 2015 |
| Fri 13th: |
1543 *
|
62%
|
fat: 25.84g |
| |
protein: 58.51g |
| |
carbs: 276.94g |
|
-
|
-
|
| Wed 11th: |
1250 *
|
50%
|
fat: 17.82g |
| |
protein: 54.64g |
| |
carbs: 226.15g |
|
-
|
-
|
| Tue 10th: |
1593 *
|
64%
|
fat: 27.92g |
| |
protein: 60.29g |
| |
carbs: 281.80g |
|
-
|
-
|
| Mon 9th: |
1610 *
|
64%
|
fat: 26.02g |
| |
protein: 91.64g |
| |
carbs: 260.55g |
|
-
|
-
|
| Sun 8th: |
1386 *
|
55%
|
fat: 18.42g |
| |
protein: 87.24g |
| |
carbs: 226.15g |
|
-
|
-
|
| Sat 7th: |
626 *
|
25%
|
fat: 8.99g |
| |
protein: 18.61g |
| |
carbs: 119.01g |
|
-
|
-
|
| Thu 5th: |
1474 *
|
59%
|
fat: 25.42g |
| |
protein: 59.04g |
| |
carbs: 260.55g |
|
-
|
-
|
| Tue 3rd: |
483 *
|
19%
|
fat: 4.95g |
| |
protein: 26.52g |
| |
carbs: 86.44g |
|
-
|
-
|
| January 2015 |
| Thu 29th: |
636 *
|
25%
|
fat: 12.31g |
| |
protein: 30.56g |
| |
carbs: 101.78g |
|
-
|
-
|
| Wed 28th: |
1682 *
|
67%
|
fat: 48.88g |
| |
protein: 65.28g |
| |
carbs: 257.19g |
|
-
|
-
|
| Tue 27th: |
949 *
|
38%
|
fat: 22.95g |
| |
protein: 38.82g |
| |
carbs: 145.44g |
|
-
|
-
|
| Mon 5th: |
2222 *
|
89%
|
fat: 44.97g |
| |
protein: 86.29g |
| |
carbs: 368.10g |
|
-
|
-
|
| December 2014 |
| Mon 22nd: |
1502 *
|
60%
|
fat: 33.53g |
| |
protein: 57.07g |
| |
carbs: 223.76g |
|
-
|
-
|
| Thu 18th: |
612 *
|
24%
|
fat: 5.95g |
| |
protein: 35.52g |
| |
carbs: 103.44g |
|
-
|
-
|
| Mon 15th: |
1752 *
|
70%
|
fat: 56.95g |
| |
protein: 60.52g |
| |
carbs: 252.44g |
|
-
|
-
|
| Thu 4th: |
1862 *
|
74%
|
fat: 60.95g |
| |
protein: 62.52g |
| |
carbs: 261.44g |
|
-
|
-
|
| Mon 1st: |
2299 *
|
92%
|
fat: 82.35g |
| |
protein: 66.82g |
| |
carbs: 316.64g |
|
-
|
-
|
| November 2014 |
| Sat 29th: |
2018 *
|
81%
|
fat: 47.86g |
| |
protein: 50.33g |
| |
carbs: 329.62g |
|
-
|
-
|
| Fri 21st: |
1700 *
|
68%
|
fat: 57.95g |
| |
protein: 63.77g |
| |
carbs: 226.94g |
|
-
|
-
|
| Wed 19th: |
2453 *
|
98%
|
fat: 68.78g |
| |
protein: 124.89g |
| |
carbs: 338.78g |
|
-
|
-
|
