| April 2023 |
| Fri 28th: |
836 *
|
70%
|
fat: 44.87g |
| |
protein: 63.43g |
| |
carbs: 45.93g |
|
-
|
-
|
| Wed 26th: |
1737 *
|
145%
|
fat: 74.76g |
| |
protein: 92.52g |
| |
carbs: 177.51g |
|
-
|
-
|
| December 2021 |
| Mon 27th: |
128 *
|
11%
|
fat: 2.28g |
| |
protein: 5.57g |
| |
carbs: 21.87g |
|
-
|
-
|
| January 2020 |
| Mon 13th: |
71 *
|
6%
|
fat: 0.38g |
| |
protein: 1.05g |
| |
carbs: 17.88g |
|
-
|
-
|
| June 2019 |
| Mon 24th: |
755 *
|
63%
|
fat: 19.16g |
| |
protein: 47.68g |
| |
carbs: 103.33g |
|
-
|
-
|
| May 2019 |
| Tue 28th: |
1485 *
|
124%
|
fat: 73.49g |
| |
protein: 70.06g |
| |
carbs: 144.11g |
|
-
|
-
|
| Tue 7th: |
69 *
|
6%
|
fat: 0.55g |
| |
protein: 1.96g |
| |
carbs: 16.28g |
|
-
|
-
|
| March 2019 |
| Tue 26th: |
666 *
|
56%
|
fat: 15.21g |
| |
protein: 68.55g |
| |
carbs: 62.68g |
|
-
|
-
|
| Mon 25th: |
704 *
|
59%
|
fat: 11.45g |
| |
protein: 62.13g |
| |
carbs: 92.86g |
|
-
|
-
|
| February 2019 |
| Sun 3rd: |
191 *
|
16%
|
fat: 0.38g |
| |
protein: 3.58g |
| |
carbs: 42.35g |
|
-
|
-
|
| January 2019 |
| Mon 21st: |
82 *
|
7%
|
fat: 0.60g |
| |
protein: 6.58g |
| |
carbs: 13.86g |
|
-
|
-
|
| December 2018 |
| Wed 26th: |
395 *
|
33%
|
fat: 4.17g |
| |
protein: 11.14g |
| |
carbs: 83.58g |
|
-
|
-
|
| October 2018 |
| Thu 25th: |
1120 *
|
93%
|
fat: 63.79g |
| |
protein: 53.10g |
| |
carbs: 91.43g |
|
-
|
-
|
| Mon 15th: |
762 *
|
64%
|
fat: 14.06g |
| |
protein: 46.40g |
| |
carbs: 120.00g |
|
-
|
-
|
| Sun 14th: |
1015 *
|
85%
|
fat: 41.81g |
| |
protein: 56.35g |
| |
carbs: 111.04g |
|
-
|
-
|
| Tue 9th: |
817 *
|
68%
|
fat: 13.92g |
| |
protein: 47.86g |
| |
carbs: 132.82g |
|
-
|
-
|
| Wed 3rd: |
80 *
|
7%
|
fat: 0.58g |
| |
protein: 4.21g |
| |
carbs: 15.89g |
|
-
|
-
|
| June 2015 |
| Mon 22nd: |
886 *
|
74%
|
fat: 26.81g |
| |
protein: 52.30g |
| |
carbs: 115.11g |
|
1870*
|
 984
|
| Sun 21st: |
1505 *
|
125%
|
fat: 67.53g |
| |
protein: 100.74g |
| |
carbs: 117.96g |
|
1979*
|
474
|
| Sat 20th: |
1016 *
|
85%
|
fat: 35.48g |
| |
protein: 93.38g |
| |
carbs: 77.13g |
|
1893*
|
877
|
