| October 2014 |
| Mon 6th: |
412 *
|
19%
|
fat: 12.68g |
| |
protein: 50.53g |
| |
carbs: 20.16g |
|
-
|
-
|
| Sun 5th: |
1406 *
|
64%
|
fat: 44.62g |
| |
protein: 77.77g |
| |
carbs: 177.65g |
|
-
|
-
|
| Fri 3rd: |
885 *
|
40%
|
fat: 28.42g |
| |
protein: 72.83g |
| |
carbs: 83.52g |
|
-
|
-
|
| Thu 2nd: |
550 *
|
25%
|
fat: 16.91g |
| |
protein: 49.51g |
| |
carbs: 51.51g |
|
-
|
-
|
| Wed 1st: |
1193 *
|
54%
|
fat: 33.08g |
| |
protein: 92.51g |
| |
carbs: 106.95g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1260 *
|
57%
|
fat: 40.85g |
| |
protein: 82.96g |
| |
carbs: 144.31g |
|
-
|
-
|
| August 2014 |
| Fri 15th: |
948 *
|
43%
|
fat: 29.84g |
| |
protein: 85.56g |
| |
carbs: 86.03g |
|
-
|
-
|
| Thu 14th: |
1205 *
|
55%
|
fat: 51.59g |
| |
protein: 93.38g |
| |
carbs: 95.13g |
|
-
|
-
|
| Wed 13th: |
908 *
|
41%
|
fat: 25.72g |
| |
protein: 55.37g |
| |
carbs: 113.88g |
|
-
|
-
|
| Tue 12th: |
1215 *
|
55%
|
fat: 47.78g |
| |
protein: 104.36g |
| |
carbs: 105.35g |
|
-
|
-
|
| Mon 11th: |
1210 *
|
55%
|
fat: 48.38g |
| |
protein: 94.00g |
| |
carbs: 105.92g |
|
-
|
-
|
| Fri 8th: |
915 *
|
42%
|
fat: 43.50g |
| |
protein: 89.05g |
| |
carbs: 43.41g |
|
-
|
-
|
| Thu 7th: |
940 *
|
43%
|
fat: 32.73g |
| |
protein: 108.87g |
| |
carbs: 51.77g |
|
-
|
-
|
| Wed 6th: |
405 *
|
18%
|
fat: 11.87g |
| |
protein: 42.90g |
| |
carbs: 30.70g |
|
2274*
|
 1869
|
| Tue 5th: |
1351 *
|
61%
|
fat: 48.14g |
| |
protein: 85.04g |
| |
carbs: 146.49g |
|
2685*
|
1334
|
| Mon 4th: |
1491 *
|
68%
|
fat: 62.96g |
| |
protein: 85.17g |
| |
carbs: 153.66g |
|
2073*
|
582
|
| Sun 3rd: |
2037 *
|
93%
|
fat: 91.52g |
| |
protein: 89.07g |
| |
carbs: 222.59g |
|
1926*
|
 111
|
| Sat 2nd: |
1778 *
|
81%
|
fat: 53.07g |
| |
protein: 73.04g |
| |
carbs: 260.06g |
|
1926*
|
148
|
| Fri 1st: |
1031 *
|
47%
|
fat: 45.81g |
| |
protein: 97.71g |
| |
carbs: 59.21g |
|
2120*
|
1089
|
| July 2014 |
| Thu 31st: |
15973 *
|
726%
|
fat: 104.09g |
| |
protein: 413.23g |
| |
carbs: 3292.75g |
|
2354*
|
13619
|
