| January 2018 |
| Fri 26th: |
610 *
|
44%
|
fat: 15.97g |
| |
protein: 54.80g |
| |
carbs: 58.80g |
|
2755*
|
 2145
|
| Sat 20th: |
131 *
|
9%
|
fat: 1.97g |
| |
protein: 5.23g |
| |
carbs: 24.19g |
|
-
|
-
|
| Wed 17th: |
838 *
|
60%
|
fat: 36.83g |
| |
protein: 44.61g |
| |
carbs: 77.34g |
|
-
|
-
|
| October 2017 |
| Wed 4th: |
983 *
|
70%
|
fat: 41.99g |
| |
protein: 81.57g |
| |
carbs: 74.92g |
|
-
|
-
|
| September 2017 |
| Sun 3rd: |
469 *
|
34%
|
fat: 19.89g |
| |
protein: 22.86g |
| |
carbs: 53.89g |
|
-
|
-
|
| June 2017 |
| Mon 26th: |
922 *
|
66%
|
fat: 40.45g |
| |
protein: 87.52g |
| |
carbs: 58.46g |
|
-
|
-
|
| May 2017 |
| Sun 28th: |
1373 *
|
98%
|
fat: 61.21g |
| |
protein: 99.00g |
| |
carbs: 113.12g |
|
-
|
-
|
| Sun 21st: |
1210 *
|
86%
|
fat: 52.63g |
| |
protein: 69.84g |
| |
carbs: 116.12g |
|
-
|
-
|
| Sat 20th: |
1270 *
|
91%
|
fat: 50.86g |
| |
protein: 89.71g |
| |
carbs: 112.65g |
|
-
|
-
|
| Fri 19th: |
411 *
|
29%
|
fat: 3.70g |
| |
protein: 34.50g |
| |
carbs: 55.90g |
|
-
|
-
|
| Thu 18th: |
1148 *
|
82%
|
fat: 31.47g |
| |
protein: 82.74g |
| |
carbs: 113.45g |
|
-
|
-
|
| Mon 15th: |
643 *
|
46%
|
fat: 22.60g |
| |
protein: 23.43g |
| |
carbs: 88.68g |
|
-
|
-
|
| Sun 14th: |
1528 *
|
109%
|
fat: 78.04g |
| |
protein: 107.07g |
| |
carbs: 103.66g |
|
-
|
-
|
| Sun 7th: |
1055 *
|
75%
|
fat: 45.99g |
| |
protein: 49.42g |
| |
carbs: 109.76g |
|
-
|
-
|
| Wed 3rd: |
1053 *
|
75%
|
fat: 52.35g |
| |
protein: 43.59g |
| |
carbs: 104.35g |
|
-
|
-
|
| Tue 2nd: |
316 *
|
23%
|
fat: 8.09g |
| |
protein: 21.59g |
| |
carbs: 41.98g |
|
-
|
-
|
| Mon 1st: |
1069 *
|
76%
|
fat: 37.92g |
| |
protein: 86.77g |
| |
carbs: 81.41g |
|
-
|
-
|
| April 2017 |
| Thu 27th: |
967 *
|
69%
|
fat: 36.03g |
| |
protein: 80.65g |
| |
carbs: 81.96g |
|
-
|
-
|
| Wed 26th: |
852 *
|
61%
|
fat: 30.82g |
| |
protein: 47.21g |
| |
carbs: 98.28g |
|
-
|
-
|
| Sun 16th: |
718 *
|
51%
|
fat: 30.93g |
| |
protein: 42.61g |
| |
carbs: 71.73g |
|
2594*
|
1876
|
