| August 2014 |
| Wed 6th: |
680 *
|
36%
|
fat: 9.85g |
| |
protein: 31.42g |
| |
carbs: 118.00g |
|
-
|
-
|
| Tue 5th: |
1205 *
|
63%
|
fat: 40.90g |
| |
protein: 59.01g |
| |
carbs: 149.38g |
|
1829*
|
 624
|
| Mon 4th: |
958 *
|
50%
|
fat: 50.64g |
| |
protein: 27.55g |
| |
carbs: 106.79g |
|
1632*
|
674
|
| Sun 3rd: |
1231 *
|
65%
|
fat: 45.96g |
| |
protein: 49.23g |
| |
carbs: 92.82g |
|
1829*
|
598
|
| Sat 2nd: |
978 *
|
51%
|
fat: 35.85g |
| |
protein: 41.82g |
| |
carbs: 120.40g |
|
1760*
|
782
|
| Fri 1st: |
928 *
|
49%
|
fat: 24.51g |
| |
protein: 58.02g |
| |
carbs: 118.62g |
|
1632*
|
704
|
| July 2014 |
| Thu 31st: |
1226 *
|
65%
|
fat: 44.51g |
| |
protein: 48.60g |
| |
carbs: 159.14g |
|
1632*
|
406
|
| Wed 30th: |
1534 *
|
81%
|
fat: 45.55g |
| |
protein: 91.69g |
| |
carbs: 189.99g |
|
1632*
|
98
|
| Tue 29th: |
1188 *
|
63%
|
fat: 38.81g |
| |
protein: 101.78g |
| |
carbs: 117.78g |
|
1632*
|
444
|
| Mon 28th: |
1191 *
|
63%
|
fat: 25.14g |
| |
protein: 66.15g |
| |
carbs: 182.21g |
|
1632*
|
441
|
