| July 2016 |
| Sat 23rd: |
978 *
|
34%
|
fat: 61.25g |
| |
protein: 51.75g |
| |
carbs: 70.50g |
|
-
|
-
|
| Fri 22nd: |
468 *
|
16%
|
fat: 41.25g |
| |
protein: 13.75g |
| |
carbs: 16.50g |
|
-
|
-
|
| Thu 21st: |
1354
|
47%
|
fat: 46.95g |
| |
protein: 89.14g |
| |
carbs: 166.39g |
|
-
|
-
|
| January 2016 |
| Wed 6th: |
1130 *
|
31%
|
fat: 53.28g |
| |
protein: 19.57g |
| |
carbs: 150.90g |
|
-
|
-
|
| Tue 5th: |
370 *
|
10%
|
fat: 14.00g |
| |
protein: 16.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Mon 4th: |
980 *
|
27%
|
fat: 34.00g |
| |
protein: 47.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| August 2015 |
| Fri 7th: |
329 *
|
9%
|
fat: 13.92g |
| |
protein: 5.90g |
| |
carbs: 51.21g |
|
-
|
-
|
| July 2015 |
| Sat 18th: |
936 *
|
26%
|
fat: 19.88g |
| |
protein: 57.24g |
| |
carbs: 146.70g |
|
-
|
-
|
| Fri 17th: |
2553 *
|
71%
|
fat: 67.17g |
| |
protein: 127.43g |
| |
carbs: 385.60g |
|
-
|
-
|
| Thu 16th: |
2905 *
|
81%
|
fat: 79.70g |
| |
protein: 150.51g |
| |
carbs: 420.91g |
|
-
|
-
|
| Wed 15th: |
2899 *
|
81%
|
fat: 101.69g |
| |
protein: 217.45g |
| |
carbs: 313.75g |
|
-
|
-
|
| Tue 14th: |
2194 *
|
61%
|
fat: 94.39g |
| |
protein: 153.60g |
| |
carbs: 227.54g |
|
3597*
|
 1403
|
| Mon 13th: |
2185 *
|
61%
|
fat: 121.49g |
| |
protein: 100.21g |
| |
carbs: 196.10g |
|
-
|
-
|
