| August 2014 |
| Wed 20th: |
1203 *
|
75%
|
fat: 25.12g |
| |
protein: 70.32g |
| |
carbs: 165.36g |
|
-
|
-
|
| Tue 19th: |
242 *
|
15%
|
fat: 10.22g |
| |
protein: 10.13g |
| |
carbs: 27.37g |
|
2011*
|
 1769
|
| Wed 6th: |
277 *
|
17%
|
fat: 14.75g |
| |
protein: 8.41g |
| |
carbs: 27.48g |
|
-
|
-
|
| Tue 5th: |
1547 *
|
97%
|
fat: 43.73g |
| |
protein: 49.01g |
| |
carbs: 238.21g |
|
-
|
-
|
| Mon 4th: |
1276 *
|
80%
|
fat: 42.85g |
| |
protein: 44.79g |
| |
carbs: 178.54g |
|
-
|
-
|
| Fri 1st: |
1414 *
|
88%
|
fat: 23.80g |
| |
protein: 48.65g |
| |
carbs: 248.80g |
|
2346*
|
932
|
| July 2014 |
| Thu 31st: |
1432 *
|
90%
|
fat: 30.10g |
| |
protein: 59.99g |
| |
carbs: 227.44g |
|
2354*
|
922
|
| Wed 30th: |
2092 *
|
131%
|
fat: 62.37g |
| |
protein: 90.78g |
| |
carbs: 294.03g |
|
2705
|
613
|
| Tue 29th: |
1453 *
|
91%
|
fat: 35.10g |
| |
protein: 95.18g |
| |
carbs: 188.04g |
|
3210
|
1757
|
| Mon 28th: |
1688
|
106%
|
fat: 44.90g |
| |
protein: 100.37g |
| |
carbs: 210.18g |
|
4099*
|
2411
|
| Sun 27th: |
952 *
|
50%
|
fat: 27.55g |
| |
protein: 22.03g |
| |
carbs: 156.36g |
|
1924*
|
972
|
| Sat 26th: |
1639 *
|
86%
|
fat: 51.61g |
| |
protein: 62.89g |
| |
carbs: 221.90g |
|
3190*
|
1551
|
| Fri 25th: |
2458 *
|
129%
|
fat: 79.75g |
| |
protein: 88.49g |
| |
carbs: 358.63g |
|
3885*
|
1427
|
