Christopher92's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Sat 2nd: 1340 * 56%
fat: 36.38g
|
protein: 66.94g
|
carbs: 194.75g
2407*  1067
Fri 1st: 2135 * 89%
fat: 62.74g
|
protein: 69.32g
|
carbs: 331.07g
2059*  76
July 2014
Thu 31st: 1257 * 52%
fat: 19.72g
|
protein: 49.30g
|
carbs: 219.06g
2433*  1176
Wed 30th: 1357 * 57%
fat: 45.31g
|
protein: 53.19g
|
carbs: 199.54g
2366*  1009
Tue 29th: 683 * 28%
fat: 16.17g
|
protein: 16.28g
|
carbs: 122.62g
2221*  1538
Mon 28th: 628 * 26%
fat: 9.78g
|
protein: 15.90g
|
carbs: 129.40g
2508  1880
Sun 27th: 943 39%
fat: 29.57g
|
protein: 42.02g
|
carbs: 130.22g
2592  1649
Sat 26th: 867 33%
fat: 22.18g
|
protein: 35.27g
|
carbs: 137.90g
2308  1441

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