| November 2014 |
| Fri 14th: |
1725 *
|
86%
|
fat: 70.25g |
| |
protein: 85.43g |
| |
carbs: 191.44g |
|
-
|
-
|
| Fri 7th: |
2492 *
|
125%
|
fat: 81.17g |
| |
protein: 83.25g |
| |
carbs: 370.91g |
|
1661*
|
 831
|
| Tue 4th: |
789 *
|
39%
|
fat: 40.48g |
| |
protein: 69.33g |
| |
carbs: 35.97g |
|
-
|
-
|
| Mon 3rd: |
1813 *
|
91%
|
fat: 60.16g |
| |
protein: 74.00g |
| |
carbs: 245.70g |
|
1493*
|
320
|
| Sun 2nd: |
1698 *
|
85%
|
fat: 70.04g |
| |
protein: 69.75g |
| |
carbs: 200.87g |
|
1532*
|
166
|
| Sat 1st: |
1786 *
|
89%
|
fat: 79.43g |
| |
protein: 57.17g |
| |
carbs: 211.81g |
|
1982*
|
 196
|
| July 2014 |
| Wed 30th: |
1209 *
|
60%
|
fat: 32.34g |
| |
protein: 65.46g |
| |
carbs: 167.26g |
|
1583*
|
374
|
| Tue 29th: |
1152 *
|
58%
|
fat: 42.83g |
| |
protein: 81.62g |
| |
carbs: 114.91g |
|
1831*
|
679
|
| Mon 28th: |
1234 *
|
62%
|
fat: 38.30g |
| |
protein: 70.05g |
| |
carbs: 154.28g |
|
1488*
|
254
|
| Sun 27th: |
1377 *
|
69%
|
fat: 54.99g |
| |
protein: 90.23g |
| |
carbs: 130.15g |
|
1775*
|
398
|
| Sat 26th: |
723 *
|
36%
|
fat: 14.17g |
| |
protein: 45.81g |
| |
carbs: 102.60g |
|
1676*
|
953
|
