| March 2019 |
| Sun 10th: |
1283 *
|
58%
|
fat: 68.13g |
| |
protein: 90.72g |
| |
carbs: 85.06g |
|
-
|
-
|
| September 2018 |
| Sat 15th: |
38 *
|
2%
|
fat: 0.24g |
| |
protein: 0.89g |
| |
carbs: 9.35g |
|
-
|
-
|
| August 2018 |
| Thu 23rd: |
340 *
|
15%
|
fat: 29.83g |
| |
protein: 13.18g |
| |
carbs: 8.45g |
|
-
|
-
|
| Fri 10th: |
523 *
|
24%
|
fat: 39.34g |
| |
protein: 20.00g |
| |
carbs: 19.85g |
|
-
|
-
|
| Wed 8th: |
354 *
|
16%
|
fat: 20.25g |
| |
protein: 4.13g |
| |
carbs: 44.80g |
|
-
|
-
|
| Fri 3rd: |
1199 *
|
54%
|
fat: 66.39g |
| |
protein: 61.52g |
| |
carbs: 96.12g |
|
-
|
-
|
| January 2018 |
| Wed 24th: |
1435 *
|
65%
|
fat: 61.43g |
| |
protein: 53.69g |
| |
carbs: 170.37g |
|
-
|
-
|
| Thu 4th: |
820 *
|
37%
|
fat: 33.00g |
| |
protein: 13.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Wed 3rd: |
1372 *
|
62%
|
fat: 54.40g |
| |
protein: 37.04g |
| |
carbs: 180.95g |
|
-
|
-
|
| Tue 2nd: |
1759 *
|
80%
|
fat: 69.03g |
| |
protein: 41.19g |
| |
carbs: 246.49g |
|
2791*
|
 1032
|
| November 2017 |
| Tue 14th: |
557 *
|
25%
|
fat: 10.48g |
| |
protein: 16.66g |
| |
carbs: 106.13g |
|
-
|
-
|
| Fri 10th: |
524 *
|
24%
|
fat: 22.04g |
| |
protein: 28.63g |
| |
carbs: 52.90g |
|
-
|
-
|
| September 2017 |
| Tue 5th: |
1719 *
|
78%
|
fat: 53.68g |
| |
protein: 50.72g |
| |
carbs: 257.85g |
|
-
|
-
|
| April 2017 |
| Sun 23rd: |
1144 *
|
52%
|
fat: 42.42g |
| |
protein: 74.23g |
| |
carbs: 107.45g |
|
-
|
-
|
| Sat 22nd: |
1480 *
|
67%
|
fat: 57.18g |
| |
protein: 68.08g |
| |
carbs: 176.90g |
|
-
|
-
|
| Sat 15th: |
870 *
|
40%
|
fat: 20.09g |
| |
protein: 18.53g |
| |
carbs: 134.09g |
|
-
|
-
|
| October 2016 |
| Sun 16th: |
1478 *
|
67%
|
fat: 74.41g |
| |
protein: 92.96g |
| |
carbs: 111.90g |
|
-
|
-
|
| Fri 7th: |
1399 *
|
64%
|
fat: 53.26g |
| |
protein: 69.82g |
| |
carbs: 165.14g |
|
-
|
-
|
| September 2016 |
| Thu 22nd: |
326 *
|
15%
|
fat: 7.98g |
| |
protein: 5.55g |
| |
carbs: 61.74g |
|
-
|
-
|
| Wed 21st: |
1692 *
|
77%
|
fat: 61.86g |
| |
protein: 59.77g |
| |
carbs: 228.70g |
|
2563*
|
871
|
