| August 2014 |
| Thu 28th: |
1105 *
|
48%
|
fat: 42.91g |
| |
protein: 61.41g |
| |
carbs: 112.93g |
|
-
|
-
|
| Wed 27th: |
278 *
|
12%
|
fat: 3.20g |
| |
protein: 20.67g |
| |
carbs: 43.36g |
|
-
|
-
|
| Tue 26th: |
2394 *
|
104%
|
fat: 102.67g |
| |
protein: 131.80g |
| |
carbs: 230.07g |
|
-
|
-
|
| Sat 23rd: |
1462 *
|
64%
|
fat: 67.90g |
| |
protein: 54.98g |
| |
carbs: 121.83g |
|
-
|
-
|
| Fri 22nd: |
149 *
|
6%
|
fat: 1.20g |
| |
protein: 21.40g |
| |
carbs: 11.50g |
|
-
|
-
|
| Wed 20th: |
137 *
|
6%
|
fat: 1.10g |
| |
protein: 26.60g |
| |
carbs: 4.80g |
|
-
|
-
|
| Wed 13th: |
137 *
|
6%
|
fat: 1.50g |
| |
protein: 30.60g |
| |
carbs: 0.10g |
|
-
|
-
|
| Mon 11th: |
547 *
|
24%
|
fat: 7.95g |
| |
protein: 65.56g |
| |
carbs: 48.89g |
|
-
|
-
|
| Tue 5th: |
307 *
|
13%
|
fat: 4.76g |
| |
protein: 53.97g |
| |
carbs: 9.90g |
|
-
|
-
|
| July 2014 |
| Wed 30th: |
126 *
|
5%
|
fat: 4.87g |
| |
protein: 4.40g |
| |
carbs: 19.98g |
|
2680
|
 2554
|
| Mon 28th: |
559 *
|
24%
|
fat: 18.60g |
| |
protein: 39.30g |
| |
carbs: 56.90g |
|
-
|
-
|
| Sun 27th: |
1157 *
|
50%
|
fat: 41.70g |
| |
protein: 83.30g |
| |
carbs: 129.80g |
|
-
|
-
|
| Sat 26th: |
1869 *
|
81%
|
fat: 110.85g |
| |
protein: 112.54g |
| |
carbs: 101.62g |
|
-
|
-
|
| Fri 25th: |
507 *
|
22%
|
fat: 10.51g |
| |
protein: 32.08g |
| |
carbs: 68.04g |
|
-
|
-
|
