ShaneVE's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Tue 26th: 3142 * 98%
fat: 130.14g
|
protein: 187.27g
|
carbs: 312.19g
- -
January 2016
Fri 29th: 370 * 12%
fat: 25.25g
|
protein: 9.30g
|
carbs: 31.31g
- -
October 2014
Fri 10th: 3203 * 103%
fat: 127.87g
|
protein: 167.92g
|
carbs: 274.75g
2242*  961
Thu 9th: 2548 * 82%
fat: 86.55g
|
protein: 101.99g
|
carbs: 335.25g
2119*  429
Wed 8th: 2830 91%
fat: 103.28g
|
protein: 123.93g
|
carbs: 349.97g
- -
July 2014
Sat 26th: 2335 * 75%
fat: 91.86g
|
protein: 91.29g
|
carbs: 276.77g
- -
Fri 25th: 2860 92%
fat: 81.16g
|
protein: 150.50g
|
carbs: 331.97g
- -
Thu 24th: 3409 110%
fat: 127.66g
|
protein: 185.75g
|
carbs: 359.37g
- -
Wed 23rd: 1990 64%
fat: 83.61g
|
protein: 174.28g
|
carbs: 136.28g
3056*  1066

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.