| March 2024 |
| Thu 21st: |
1646 *
|
103%
|
fat: 78.68g |
| |
protein: 102.80g |
| |
carbs: 134.44g |
|
-
|
-
|
| Wed 20th: |
1246 *
|
78%
|
fat: 53.50g |
| |
protein: 66.92g |
| |
carbs: 124.18g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1480 *
|
92%
|
fat: 80.63g |
| |
protein: 63.29g |
| |
carbs: 124.64g |
|
-
|
-
|
| Tue 20th: |
1703 *
|
106%
|
fat: 69.38g |
| |
protein: 116.05g |
| |
carbs: 165.01g |
|
-
|
-
|
| Mon 19th: |
1111 *
|
69%
|
fat: 49.81g |
| |
protein: 62.17g |
| |
carbs: 122.25g |
|
-
|
-
|
| Sun 18th: |
1565 *
|
98%
|
fat: 75.61g |
| |
protein: 106.65g |
| |
carbs: 127.35g |
|
-
|
-
|
| January 2024 |
| Fri 12th: |
1487 *
|
93%
|
fat: 65.20g |
| |
protein: 72.95g |
| |
carbs: 158.27g |
|
-
|
-
|
| Tue 9th: |
1669 *
|
104%
|
fat: 78.15g |
| |
protein: 65.56g |
| |
carbs: 173.13g |
|
-
|
-
|
| December 2023 |
| Wed 13th: |
1351 *
|
84%
|
fat: 48.50g |
| |
protein: 94.38g |
| |
carbs: 136.81g |
|
-
|
-
|
| Sun 10th: |
841 *
|
53%
|
fat: 39.12g |
| |
protein: 31.97g |
| |
carbs: 86.87g |
|
-
|
-
|
| October 2023 |
| Sat 21st: |
1743 *
|
109%
|
fat: 76.11g |
| |
protein: 107.42g |
| |
carbs: 177.78g |
|
-
|
-
|
| Fri 20th: |
1669 *
|
104%
|
fat: 74.18g |
| |
protein: 98.23g |
| |
carbs: 144.10g |
|
-
|
-
|
| Wed 18th: |
1629 *
|
102%
|
fat: 85.35g |
| |
protein: 99.35g |
| |
carbs: 119.22g |
|
-
|
-
|
| Tue 17th: |
2087 *
|
130%
|
fat: 98.38g |
| |
protein: 111.69g |
| |
carbs: 211.91g |
|
-
|
-
|
| Thu 12th: |
1606 *
|
100%
|
fat: 76.79g |
| |
protein: 97.80g |
| |
carbs: 128.45g |
|
-
|
-
|
| Wed 11th: |
1297 *
|
81%
|
fat: 65.20g |
| |
protein: 82.51g |
| |
carbs: 92.96g |
|
-
|
-
|
| Tue 10th: |
1510 *
|
94%
|
fat: 71.05g |
| |
protein: 96.42g |
| |
carbs: 120.44g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
1715 *
|
107%
|
fat: 68.25g |
| |
protein: 112.16g |
| |
carbs: 162.13g |
|
-
|
-
|
| Sun 24th: |
1137 *
|
71%
|
fat: 53.71g |
| |
protein: 62.21g |
| |
carbs: 99.23g |
|
-
|
-
|
| Sat 23rd: |
1529 *
|
96%
|
fat: 61.98g |
| |
protein: 100.21g |
| |
carbs: 139.85g |
|
-
|
-
|
