doraluna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2022
Thu 25th: 128 * 11%
fat: 0.35g
|
protein: 1.84g
|
carbs: 31.64g
- -
Wed 24th: 89 * 7%
fat: 0.39g
|
protein: 1.17g
|
carbs: 22.73g
- -
May 2022
Sun 1st: 797 * 66%
fat: 24.96g
|
protein: 31.23g
|
carbs: 119.66g
2162*  1365
April 2022
Sat 30th: 712 * 59%
fat: 18.66g
|
protein: 34.60g
|
carbs: 107.40g
1872*  1160
Fri 29th: 666 * 56%
fat: 24.70g
|
protein: 39.93g
|
carbs: 76.13g
2049*  1383
Thu 28th: 935 * 78%
fat: 44.63g
|
protein: 54.75g
|
carbs: 81.09g
1740*  805
Wed 27th: 916 * 76%
fat: 40.80g
|
protein: 47.10g
|
carbs: 94.29g
2235*  1319
Tue 26th: 305 * 25%
fat: 11.16g
|
protein: 10.83g
|
carbs: 47.50g
- -
Mon 25th: 979 * 82%
fat: 46.62g
|
protein: 84.70g
|
carbs: 62.12g
2028*  1049
Sun 24th: 664 * 55%
fat: 38.13g
|
protein: 42.27g
|
carbs: 41.64g
- -
Sat 23rd: 598 * 50%
fat: 30.56g
|
protein: 55.52g
|
carbs: 28.29g
1846*  1248
Fri 22nd: 520 * 43%
fat: 33.40g
|
protein: 34.53g
|
carbs: 19.80g
- -
Thu 21st: 587 * 49%
fat: 24.54g
|
protein: 40.55g
|
carbs: 53.73g
- -
March 2022
Mon 28th: 199 * 17%
fat: 6.43g
|
protein: 10.02g
|
carbs: 38.87g
- -
February 2021
Sun 28th: 204 * 17%
fat: 0.44g
|
protein: 4.20g
|
carbs: 44.08g
- -
January 2021
Sun 31st: 95 * 8%
fat: 2.69g
|
protein: 2.82g
|
carbs: 16.06g
- -
September 2020
Sun 6th: 51 * 4%
fat: 1.39g
|
protein: 1.56g
|
carbs: 8.70g
1672*  1621
August 2020
Sun 23rd: 102 * 8%
fat: 3.01g
|
protein: 3.45g
|
carbs: 16.27g
- -
Sat 22nd: 91 * 8%
fat: 2.75g
|
protein: 2.87g
|
carbs: 14.40g
- -
Sun 16th: 308 * 26%
fat: 23.15g
|
protein: 11.89g
|
carbs: 12.88g
- -

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