| August 2014 |
| Fri 8th: |
1215 *
|
64%
|
fat: 44.52g |
| |
protein: 51.91g |
| |
carbs: 147.31g |
|
-
|
-
|
| Wed 6th: |
1710 *
|
90%
|
fat: 50.83g |
| |
protein: 80.00g |
| |
carbs: 219.91g |
|
-
|
-
|
| Tue 5th: |
1049 *
|
55%
|
fat: 36.88g |
| |
protein: 35.88g |
| |
carbs: 139.72g |
|
-
|
-
|
| Mon 4th: |
1670 *
|
88%
|
fat: 68.69g |
| |
protein: 87.77g |
| |
carbs: 174.38g |
|
-
|
-
|
| Sun 3rd: |
1474 *
|
78%
|
fat: 76.58g |
| |
protein: 49.57g |
| |
carbs: 142.26g |
|
-
|
-
|
| Sat 2nd: |
1567 *
|
82%
|
fat: 66.71g |
| |
protein: 82.60g |
| |
carbs: 150.91g |
|
-
|
-
|
| Fri 1st: |
1280 *
|
67%
|
fat: 51.32g |
| |
protein: 54.32g |
| |
carbs: 146.75g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1723 *
|
91%
|
fat: 80.94g |
| |
protein: 64.11g |
| |
carbs: 184.47g |
|
-
|
-
|
| Wed 30th: |
1819 *
|
96%
|
fat: 74.95g |
| |
protein: 70.63g |
| |
carbs: 221.69g |
|
-
|
-
|
| Tue 29th: |
1529 *
|
80%
|
fat: 81.28g |
| |
protein: 59.13g |
| |
carbs: 138.45g |
|
-
|
-
|
| Mon 28th: |
2021 *
|
106%
|
fat: 115.19g |
| |
protein: 80.69g |
| |
carbs: 175.78g |
|
-
|
-
|
| Sun 27th: |
2138 *
|
113%
|
fat: 96.83g |
| |
protein: 82.42g |
| |
carbs: 211.60g |
|
-
|
-
|
| Sat 26th: |
1778 *
|
94%
|
fat: 95.24g |
| |
protein: 58.84g |
| |
carbs: 167.06g |
|
-
|
-
|
| Fri 25th: |
1703 *
|
90%
|
fat: 63.63g |
| |
protein: 76.28g |
| |
carbs: 220.91g |
|
-
|
-
|
| Thu 24th: |
1529 *
|
80%
|
fat: 68.73g |
| |
protein: 67.64g |
| |
carbs: 154.06g |
|
-
|
-
|
| Wed 23rd: |
1824 *
|
96%
|
fat: 83.54g |
| |
protein: 64.38g |
| |
carbs: 170.63g |
|
-
|
-
|
| Tue 22nd: |
1839 *
|
97%
|
fat: 63.03g |
| |
protein: 64.94g |
| |
carbs: 170.86g |
|
-
|
-
|
