| August 2014 |
| Sun 24th: |
1498 *
|
83%
|
fat: 29.39g |
| |
protein: 87.48g |
| |
carbs: 219.60g |
|
2282*
|
 784
|
| Sat 23rd: |
1446 *
|
80%
|
fat: 27.23g |
| |
protein: 79.84g |
| |
carbs: 226.98g |
|
-
|
-
|
| Fri 22nd: |
1423 *
|
79%
|
fat: 35.51g |
| |
protein: 77.97g |
| |
carbs: 201.59g |
|
-
|
-
|
| Thu 21st: |
1395 *
|
78%
|
fat: 51.41g |
| |
protein: 67.01g |
| |
carbs: 165.05g |
|
-
|
-
|
| Wed 20th: |
975 *
|
54%
|
fat: 30.40g |
| |
protein: 69.55g |
| |
carbs: 102.55g |
|
-
|
-
|
| Tue 19th: |
1136 *
|
63%
|
fat: 38.55g |
| |
protein: 41.73g |
| |
carbs: 153.72g |
|
-
|
-
|
| Mon 18th: |
1253 *
|
70%
|
fat: 48.54g |
| |
protein: 41.11g |
| |
carbs: 166.53g |
|
-
|
-
|
| Tue 12th: |
1751 *
|
97%
|
fat: 57.22g |
| |
protein: 41.33g |
| |
carbs: 251.10g |
|
-
|
-
|
| Mon 11th: |
1389 *
|
77%
|
fat: 38.06g |
| |
protein: 80.02g |
| |
carbs: 181.29g |
|
-
|
-
|
| Sun 10th: |
1787 *
|
99%
|
fat: 80.69g |
| |
protein: 64.84g |
| |
carbs: 204.08g |
|
-
|
-
|
| Sat 9th: |
1110 *
|
62%
|
fat: 33.56g |
| |
protein: 51.02g |
| |
carbs: 130.35g |
|
-
|
-
|
| Fri 8th: |
1865 *
|
104%
|
fat: 47.33g |
| |
protein: 100.10g |
| |
carbs: 265.44g |
|
-
|
-
|
| Thu 7th: |
1357 *
|
75%
|
fat: 35.94g |
| |
protein: 63.29g |
| |
carbs: 189.58g |
|
-
|
-
|
| Wed 6th: |
1055 *
|
59%
|
fat: 33.93g |
| |
protein: 58.21g |
| |
carbs: 131.57g |
|
-
|
-
|
| Tue 5th: |
1381 *
|
77%
|
fat: 37.31g |
| |
protein: 79.35g |
| |
carbs: 183.06g |
|
-
|
-
|
| Mon 4th: |
1327 *
|
74%
|
fat: 46.66g |
| |
protein: 67.82g |
| |
carbs: 160.52g |
|
-
|
-
|
| Sun 3rd: |
1652 *
|
92%
|
fat: 36.98g |
| |
protein: 66.51g |
| |
carbs: 264.30g |
|
-
|
-
|
| Sat 2nd: |
1398 *
|
78%
|
fat: 37.34g |
| |
protein: 57.46g |
| |
carbs: 138.13g |
|
-
|
-
|
| Fri 1st: |
1384 *
|
77%
|
fat: 50.81g |
| |
protein: 36.09g |
| |
carbs: 198.14g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1172 *
|
65%
|
fat: 35.76g |
| |
protein: 53.90g |
| |
carbs: 162.71g |
|
-
|
-
|
