| June 2021 |
| Wed 30th: |
535 *
|
44%
|
fat: 22.45g |
| |
protein: 38.34g |
| |
carbs: 41.70g |
|
-
|
-
|
| January 2021 |
| Fri 15th: |
423 *
|
35%
|
fat: 13.65g |
| |
protein: 7.85g |
| |
carbs: 70.69g |
|
-
|
-
|
| Tue 12th: |
461 *
|
38%
|
fat: 3.96g |
| |
protein: 9.38g |
| |
carbs: 104.79g |
|
-
|
-
|
| May 2019 |
| Wed 22nd: |
517 *
|
42%
|
fat: 23.15g |
| |
protein: 9.99g |
| |
carbs: 71.40g |
|
-
|
-
|
| Tue 21st: |
721 *
|
59%
|
fat: 33.46g |
| |
protein: 35.89g |
| |
carbs: 71.67g |
|
-
|
-
|
| April 2019 |
| Tue 23rd: |
850 *
|
70%
|
fat: 34.00g |
| |
protein: 40.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| October 2017 |
| Thu 26th: |
467 *
|
38%
|
fat: 9.39g |
| |
protein: 26.35g |
| |
carbs: 68.00g |
|
-
|
-
|
| Wed 25th: |
1393 *
|
114%
|
fat: 61.72g |
| |
protein: 122.77g |
| |
carbs: 75.98g |
|
-
|
-
|
| Tue 24th: |
597 *
|
49%
|
fat: 20.78g |
| |
protein: 42.77g |
| |
carbs: 63.24g |
|
-
|
-
|
| Mon 23rd: |
732 *
|
60%
|
fat: 16.39g |
| |
protein: 104.10g |
| |
carbs: 52.00g |
|
-
|
-
|
| Sun 22nd: |
59 *
|
5%
|
fat: 0.21g |
| |
protein: 7.77g |
| |
carbs: 4.48g |
|
-
|
-
|
| August 2017 |
| Fri 18th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2014 |
| Fri 5th: |
975 *
|
80%
|
fat: 5.09g |
| |
protein: 155.57g |
| |
carbs: 70.00g |
|
-
|
-
|
| Thu 4th: |
867 *
|
71%
|
fat: 31.81g |
| |
protein: 118.96g |
| |
carbs: 25.96g |
|
2773*
|
 1906
|
| Wed 3rd: |
1439 *
|
118%
|
fat: 29.15g |
| |
protein: 211.44g |
| |
carbs: 80.04g |
|
-
|
-
|
| November 2014 |
| Tue 25th: |
1078 *
|
89%
|
fat: 31.34g |
| |
protein: 101.07g |
| |
carbs: 82.59g |
|
-
|
-
|
| Mon 24th: |
1220 *
|
100%
|
fat: 25.88g |
| |
protein: 97.85g |
| |
carbs: 148.85g |
|
-
|
-
|
| Fri 21st: |
645 *
|
53%
|
fat: 0.09g |
| |
protein: 124.57g |
| |
carbs: 28.00g |
|
2506*
|
1861
|
| Sat 15th: |
905 *
|
74%
|
fat: 19.59g |
| |
protein: 98.57g |
| |
carbs: 78.50g |
|
-
|
-
|
| Wed 12th: |
55 *
|
5%
|
fat: 0.09g |
| |
protein: 1.07g |
| |
carbs: 11.50g |
|
-
|
-
|
