Rodprice's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Tue 12th: 1903 * 59%
fat: 49.01g
|
protein: 96.00g
|
carbs: 274.81g
- -
Mon 11th: 1318 * 41%
fat: 33.25g
|
protein: 80.30g
|
carbs: 175.44g
- -
Sun 10th: 2283 * 71%
fat: 99.54g
|
protein: 60.30g
|
carbs: 264.64g
- -
Sat 9th: 1607 * 50%
fat: 64.70g
|
protein: 83.03g
|
carbs: 181.41g
- -
Fri 8th: 2221 * 69%
fat: 57.09g
|
protein: 109.41g
|
carbs: 313.25g
- -
Thu 7th: 1428 * 45%
fat: 55.00g
|
protein: 111.00g
|
carbs: 122.00g
- -
Wed 6th: 2158 * 67%
fat: 84.22g
|
protein: 53.33g
|
carbs: 317.03g
- -
Tue 5th: 2962 * 93%
fat: 138.60g
|
protein: 115.19g
|
carbs: 431.25g
3774*  812
Mon 4th: 1936 * 60%
fat: 93.50g
|
protein: 64.52g
|
carbs: 230.02g
3805*  1869
Sun 3rd: 1946 * 61%
fat: 87.34g
|
protein: 89.34g
|
carbs: 217.24g
3450*  1504
Sat 2nd: 2602 * 81%
fat: 119.12g
|
protein: 102.51g
|
carbs: 302.38g
3764*  1162
Fri 1st: 2244 * 70%
fat: 74.60g
|
protein: 108.09g
|
carbs: 300.46g
4495*  2251
July 2014
Thu 31st: 1431 * 45%
fat: 51.13g
|
protein: 53.18g
|
carbs: 195.30g
3764*  2333
Wed 30th: 2585 * 81%
fat: 114.04g
|
protein: 101.30g
|
carbs: 314.14g
3398*  813
Tue 29th: 2315 * 72%
fat: 99.00g
|
protein: 120.57g
|
carbs: 243.83g
3366*  1051
Mon 28th: 1359 * 42%
fat: 58.88g
|
protein: 90.94g
|
carbs: 124.46g
2739*  1380
Sun 27th: 2719 * 85%
fat: 110.39g
|
protein: 53.66g
|
carbs: 395.41g
3879*  1160
Sat 26th: 2199 * 69%
fat: 72.29g
|
protein: 58.79g
|
carbs: 348.54g
4673*  2474
Fri 25th: 3001 * 94%
fat: 160.95g
|
protein: 160.18g
|
carbs: 237.12g
3373*  372
Thu 24th: 1460 * 46%
fat: 21.43g
|
protein: 68.45g
|
carbs: 214.19g
3789*  2329

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.