| April 2023 |
| August 2014 |
| Sun 31st: |
125 *
|
6%
|
fat: 4.50g |
| |
protein: 4.67g |
| |
carbs: 17.65g |
|
-
|
-
|
| Tue 19th: |
882 *
|
42%
|
fat: 90.89g |
| |
protein: 8.39g |
| |
carbs: 9.52g |
|
-
|
-
|
| Mon 18th: |
3145 *
|
150%
|
fat: 331.87g |
| |
protein: 34.65g |
| |
carbs: 60.53g |
|
-
|
-
|
| Sun 17th: |
862 *
|
41%
|
fat: 63.58g |
| |
protein: 48.41g |
| |
carbs: 24.38g |
|
-
|
-
|
| Wed 13th: |
1572 *
|
75%
|
fat: 70.76g |
| |
protein: 130.09g |
| |
carbs: 52.48g |
|
-
|
-
|
| Tue 12th: |
850 *
|
40%
|
fat: 47.41g |
| |
protein: 94.36g |
| |
carbs: 12.83g |
|
-
|
-
|
| Mon 11th: |
1644 *
|
78%
|
fat: 120.18g |
| |
protein: 117.81g |
| |
carbs: 18.96g |
|
-
|
-
|
| Tue 5th: |
2075 *
|
99%
|
fat: 124.24g |
| |
protein: 221.06g |
| |
carbs: 22.60g |
|
-
|
-
|
| Mon 4th: |
937 *
|
45%
|
fat: 55.32g |
| |
protein: 97.48g |
| |
carbs: 5.64g |
|
-
|
-
|
| Sat 2nd: |
625 *
|
30%
|
fat: 42.49g |
| |
protein: 42.69g |
| |
carbs: 15.58g |
|
-
|
-
|
| Fri 1st: |
1040 *
|
50%
|
fat: 83.98g |
| |
protein: 41.82g |
| |
carbs: 38.90g |
|
-
|
-
|
| July 2014 |
| Wed 30th: |
1500 *
|
71%
|
fat: 84.82g |
| |
protein: 68.59g |
| |
carbs: 39.11g |
|
-
|
-
|
| Tue 29th: |
1689 *
|
80%
|
fat: 79.81g |
| |
protein: 88.92g |
| |
carbs: 67.48g |
|
-
|
-
|
| Mon 28th: |
1970 *
|
94%
|
fat: 147.22g |
| |
protein: 110.21g |
| |
carbs: 31.66g |
|
-
|
-
|
| Sun 27th: |
534 *
|
25%
|
fat: 34.80g |
| |
protein: 28.39g |
| |
carbs: 27.20g |
|
-
|
-
|
| Sat 26th: |
1487 *
|
71%
|
fat: 60.89g |
| |
protein: 70.56g |
| |
carbs: 54.84g |
|
-
|
-
|
| Fri 25th: |
1642 *
|
78%
|
fat: 97.32g |
| |
protein: 157.35g |
| |
carbs: 31.30g |
|
-
|
-
|
| Thu 24th: |
960 *
|
46%
|
fat: 78.80g |
| |
protein: 50.69g |
| |
carbs: 15.20g |
|
-
|
-
|
| Wed 23rd: |
1633 *
|
78%
|
fat: 84.56g |
| |
protein: 103.91g |
| |
carbs: 32.34g |
|
-
|
-
|
