| July 2016 |
| Thu 21st: |
370 *
|
14%
|
fat: 17.00g |
| |
protein: 41.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Thu 7th: |
796 *
|
31%
|
fat: 55.85g |
| |
protein: 57.54g |
| |
carbs: 16.81g |
|
-
|
-
|
| Wed 6th: |
1383 *
|
53%
|
fat: 89.14g |
| |
protein: 112.97g |
| |
carbs: 33.86g |
|
-
|
-
|
| May 2016 |
| Sun 29th: |
1723 *
|
66%
|
fat: 137.89g |
| |
protein: 105.02g |
| |
carbs: 29.76g |
|
-
|
-
|
| Thu 5th: |
1753 *
|
67%
|
fat: 139.65g |
| |
protein: 118.64g |
| |
carbs: 19.62g |
|
-
|
-
|
| Tue 3rd: |
1956 *
|
75%
|
fat: 139.05g |
| |
protein: 167.34g |
| |
carbs: 24.29g |
|
-
|
-
|
| August 2014 |
| Wed 20th: |
1907 *
|
73%
|
fat: 104.23g |
| |
protein: 184.22g |
| |
carbs: 55.84g |
|
-
|
-
|
| Sun 17th: |
1961 *
|
75%
|
fat: 100.97g |
| |
protein: 197.95g |
| |
carbs: 67.60g |
|
-
|
-
|
| Sat 16th: |
2000 *
|
77%
|
fat: 102.93g |
| |
protein: 191.13g |
| |
carbs: 79.75g |
|
-
|
-
|
| Fri 15th: |
250 *
|
10%
|
fat: 10.28g |
| |
protein: 34.16g |
| |
carbs: 2.22g |
|
-
|
-
|
| Thu 14th: |
586 *
|
23%
|
fat: 17.23g |
| |
protein: 91.53g |
| |
carbs: 14.39g |
|
-
|
-
|
| Wed 13th: |
1994 *
|
77%
|
fat: 100.09g |
| |
protein: 187.16g |
| |
carbs: 85.59g |
|
-
|
-
|
| Tue 12th: |
2003 *
|
77%
|
fat: 105.96g |
| |
protein: 197.82g |
| |
carbs: 63.27g |
|
-
|
-
|
| Sun 10th: |
1989 *
|
76%
|
fat: 97.57g |
| |
protein: 200.54g |
| |
carbs: 83.02g |
|
-
|
-
|
| Sat 9th: |
2078 *
|
80%
|
fat: 110.97g |
| |
protein: 197.49g |
| |
carbs: 69.54g |
|
-
|
-
|
| Fri 8th: |
2115
|
81%
|
fat: 110.39g |
| |
protein: 203.83g |
| |
carbs: 75.03g |
|
-
|
-
|
| Thu 7th: |
2098 *
|
81%
|
fat: 113.89g |
| |
protein: 204.23g |
| |
carbs: 56.98g |
|
-
|
-
|
| Wed 6th: |
2338 *
|
90%
|
fat: 131.34g |
| |
protein: 231.87g |
| |
carbs: 59.59g |
|
-
|
-
|
| Tue 5th: |
2106 *
|
81%
|
fat: 115.95g |
| |
protein: 205.24g |
| |
carbs: 82.71g |
|
-
|
-
|
| Mon 4th: |
2093 *
|
80%
|
fat: 114.43g |
| |
protein: 202.61g |
| |
carbs: 75.94g |
|
-
|
-
|
