| August 2014 |
| Tue 12th: |
894 *
|
56%
|
fat: 13.75g |
| |
protein: 23.30g |
| |
carbs: 178.07g |
|
-
|
-
|
| Mon 11th: |
1199 *
|
75%
|
fat: 38.45g |
| |
protein: 51.84g |
| |
carbs: 162.62g |
|
-
|
-
|
| Sun 10th: |
845 *
|
53%
|
fat: 28.31g |
| |
protein: 22.67g |
| |
carbs: 129.41g |
|
-
|
-
|
| Sat 9th: |
1549 *
|
97%
|
fat: 49.45g |
| |
protein: 51.49g |
| |
carbs: 215.24g |
|
-
|
-
|
| Fri 8th: |
1418 *
|
89%
|
fat: 37.55g |
| |
protein: 72.46g |
| |
carbs: 199.53g |
|
-
|
-
|
| Thu 7th: |
1583 *
|
99%
|
fat: 59.70g |
| |
protein: 60.13g |
| |
carbs: 200.63g |
|
-
|
-
|
| Wed 6th: |
645 *
|
40%
|
fat: 20.45g |
| |
protein: 14.02g |
| |
carbs: 104.66g |
|
-
|
-
|
| Tue 5th: |
1408 *
|
88%
|
fat: 29.23g |
| |
protein: 29.09g |
| |
carbs: 224.45g |
|
-
|
-
|
| Mon 4th: |
1551 *
|
97%
|
fat: 46.93g |
| |
protein: 80.70g |
| |
carbs: 201.85g |
|
-
|
-
|
| Sun 3rd: |
1951 *
|
122%
|
fat: 90.68g |
| |
protein: 52.65g |
| |
carbs: 203.52g |
|
-
|
-
|
| Sat 2nd: |
772 *
|
48%
|
fat: 20.00g |
| |
protein: 22.13g |
| |
carbs: 127.48g |
|
-
|
-
|
| July 2014 |
| Sun 27th: |
1208 *
|
76%
|
fat: 40.03g |
| |
protein: 47.10g |
| |
carbs: 149.43g |
|
-
|
-
|
| Sat 26th: |
1521 *
|
95%
|
fat: 49.12g |
| |
protein: 62.00g |
| |
carbs: 150.21g |
|
-
|
-
|
| Fri 25th: |
1408 *
|
88%
|
fat: 71.37g |
| |
protein: 51.64g |
| |
carbs: 145.87g |
|
-
|
-
|
| Tue 22nd: |
1275 *
|
80%
|
fat: 60.37g |
| |
protein: 63.32g |
| |
carbs: 119.99g |
|
-
|
-
|
| Mon 21st: |
1383 *
|
86%
|
fat: 59.19g |
| |
protein: 60.07g |
| |
carbs: 153.20g |
|
-
|
-
|
| Sun 20th: |
1848 *
|
116%
|
fat: 67.74g |
| |
protein: 49.47g |
| |
carbs: 236.10g |
|
-
|
-
|
