usmanghani's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Tue 5th: 1452 * 48%
fat: 93.76g
|
protein: 51.11g
|
carbs: 114.77g
- -
Mon 4th: 2350 * 78%
fat: 67.85g
|
protein: 107.03g
|
carbs: 324.72g
- -
July 2014
Tue 22nd: 544 * 18%
fat: 18.72g
|
protein: 57.07g
|
carbs: 34.43g
- -
Mon 21st: 1450 * 48%
fat: 45.84g
|
protein: 105.03g
|
carbs: 149.15g
- -
Sun 20th: 974 * 32%
fat: 46.35g
|
protein: 57.59g
|
carbs: 80.68g
- -
Sat 19th: 2792 * 93%
fat: 141.58g
|
protein: 192.79g
|
carbs: 190.33g
- -
Fri 18th: 2358 * 79%
fat: 66.10g
|
protein: 128.41g
|
carbs: 311.68g
1950*  408

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.