| January 2015 |
| Sun 18th: |
195 *
|
7%
|
fat: 5.14g |
| |
protein: 19.08g |
| |
carbs: 15.10g |
|
-
|
-
|
| Sat 17th: |
1401 *
|
52%
|
fat: 67.99g |
| |
protein: 39.78g |
| |
carbs: 108.37g |
|
-
|
-
|
| Fri 16th: |
1112 *
|
41%
|
fat: 51.43g |
| |
protein: 51.70g |
| |
carbs: 115.58g |
|
-
|
-
|
| Thu 15th: |
633 *
|
23%
|
fat: 28.10g |
| |
protein: 38.87g |
| |
carbs: 58.88g |
|
-
|
-
|
| Wed 14th: |
820 *
|
30%
|
fat: 31.27g |
| |
protein: 72.48g |
| |
carbs: 62.81g |
|
-
|
-
|
| Tue 13th: |
280 *
|
10%
|
fat: 10.06g |
| |
protein: 21.96g |
| |
carbs: 22.37g |
|
-
|
-
|
| November 2014 |
| Wed 19th: |
1511 *
|
56%
|
fat: 58.03g |
| |
protein: 161.89g |
| |
carbs: 76.62g |
|
-
|
-
|
| October 2014 |
| Tue 28th: |
2008 *
|
74%
|
fat: 75.77g |
| |
protein: 180.61g |
| |
carbs: 151.33g |
|
2689*
|
 681
|
| Mon 27th: |
1977 *
|
73%
|
fat: 68.12g |
| |
protein: 239.85g |
| |
carbs: 92.20g |
|
-
|
-
|
| Wed 22nd: |
1692 *
|
63%
|
fat: 65.65g |
| |
protein: 172.77g |
| |
carbs: 98.74g |
|
-
|
-
|
| Tue 21st: |
1697 *
|
63%
|
fat: 82.75g |
| |
protein: 169.94g |
| |
carbs: 61.19g |
|
-
|
-
|
| Mon 20th: |
1687 *
|
62%
|
fat: 37.49g |
| |
protein: 270.73g |
| |
carbs: 52.08g |
|
-
|
-
|
| Sun 19th: |
3520 *
|
107%
|
fat: 156.02g |
| |
protein: 198.72g |
| |
carbs: 306.83g |
|
-
|
-
|
| Sat 18th: |
1589 *
|
48%
|
fat: 45.99g |
| |
protein: 218.81g |
| |
carbs: 64.72g |
|
2679*
|
1090
|
| Fri 17th: |
1282 *
|
39%
|
fat: 18.14g |
| |
protein: 232.08g |
| |
carbs: 35.60g |
|
-
|
-
|
| Wed 15th: |
3559 *
|
108%
|
fat: 117.85g |
| |
protein: 345.33g |
| |
carbs: 273.10g |
|
2803*
|
 756
|
| Tue 14th: |
2188 *
|
66%
|
fat: 109.25g |
| |
protein: 171.94g |
| |
carbs: 130.39g |
|
-
|
-
|
| Mon 13th: |
1852 *
|
56%
|
fat: 56.40g |
| |
protein: 255.35g |
| |
carbs: 64.00g |
|
3300*
|
1448
|
| Sun 12th: |
1477 *
|
45%
|
fat: 46.92g |
| |
protein: 220.51g |
| |
carbs: 30.50g |
|
-
|
-
|
| Sat 11th: |
1650 *
|
50%
|
fat: 59.00g |
| |
protein: 196.00g |
| |
carbs: 76.00g |
|
-
|
-
|
