teodoraclenc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Sat 2nd: 82 * 6%
fat: 0.58g
|
protein: 2.92g
|
carbs: 17.89g
- -
April 2020
Thu 30th: 209 * 15%
fat: 7.41g
|
protein: 9.86g
|
carbs: 23.98g
- -
Wed 29th: 886 * 63%
fat: 21.22g
|
protein: 55.30g
|
carbs: 109.32g
- -
Tue 28th: 644 * 46%
fat: 34.38g
|
protein: 52.11g
|
carbs: 30.33g
- -
Mon 27th: 1293 * 92%
fat: 32.72g
|
protein: 78.46g
|
carbs: 174.83g
- -
Sun 26th: 559 * 40%
fat: 29.87g
|
protein: 44.49g
|
carbs: 25.12g
- -
Sat 25th: 1483 * 106%
fat: 77.74g
|
protein: 77.67g
|
carbs: 95.29g
1756*  273
Fri 24th: 1374 * 98%
fat: 73.37g
|
protein: 72.13g
|
carbs: 76.63g
- -
March 2020
Wed 11th: 313 * 22%
fat: 3.72g
|
protein: 9.58g
|
carbs: 61.18g
- -
May 2019
Sun 26th: 1820 * 130%
fat: 65.30g
|
protein: 63.85g
|
carbs: 151.86g
1829*  9
Wed 22nd: 565 * 40%
fat: 26.63g
|
protein: 22.80g
|
carbs: 44.90g
- -
January 2018
Tue 23rd: 790 * 56%
fat: 9.48g
|
protein: 52.96g
|
carbs: 131.21g
- -
Mon 22nd: 419 * 30%
fat: 22.85g
|
protein: 38.13g
|
carbs: 15.18g
- -
Sun 21st: 1517 * 108%
fat: 65.24g
|
protein: 67.04g
|
carbs: 119.57g
- -
Fri 12th: 1088 * 78%
fat: 37.08g
|
protein: 55.99g
|
carbs: 82.73g
- -
August 2016
Mon 15th: 1419 * 101%
fat: 81.15g
|
protein: 49.48g
|
carbs: 84.55g
- -
January 2016
Fri 1st: 1009 * 72%
fat: 50.34g
|
protein: 38.15g
|
carbs: 100.87g
1619  610
July 2014
Thu 31st: 468 33%
fat: 10.96g
|
protein: 16.62g
|
carbs: 84.17g
- -
Sat 19th: 412 29%
fat: 20.67g
|
protein: 12.79g
|
carbs: 46.68g
- -
Fri 18th: 716 51%
fat: 31.02g
|
protein: 25.87g
|
carbs: 55.42g
- -

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