ichloep's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 23rd: 170 * 9%
fat: 4.50g
|
protein: 5.00g
|
carbs: 27.00g
- -
Tue 22nd: 302 * 17%
fat: 10.13g
|
protein: 15.49g
|
carbs: 41.97g
- -
Mon 21st: 1017 * 56%
fat: 26.27g
|
protein: 30.80g
|
carbs: 164.63g
1412*  395
Sun 20th: 358 * 20%
fat: 22.54g
|
protein: 3.06g
|
carbs: 38.97g
- -
Thu 17th: 2823 * 157%
fat: 52.70g
|
protein: 60.99g
|
carbs: 486.78g
1282*  1541
Wed 16th: 443 * 25%
fat: 8.11g
|
protein: 44.16g
|
carbs: 41.71g
1238*  795

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