| October 2014 |
| Fri 24th: |
961 *
|
40%
|
fat: 19.98g |
| |
protein: 105.46g |
| |
carbs: 105.37g |
|
-
|
-
|
| Thu 23rd: |
265 *
|
11%
|
fat: 5.97g |
| |
protein: 27.80g |
| |
carbs: 30.35g |
|
-
|
-
|
| Wed 22nd: |
2391 *
|
100%
|
fat: 68.56g |
| |
protein: 115.27g |
| |
carbs: 341.91g |
|
-
|
-
|
| Fri 17th: |
1551 *
|
65%
|
fat: 44.14g |
| |
protein: 118.58g |
| |
carbs: 169.53g |
|
-
|
-
|
| Thu 16th: |
1986 *
|
83%
|
fat: 70.12g |
| |
protein: 160.02g |
| |
carbs: 184.72g |
|
-
|
-
|
| Wed 15th: |
1762 *
|
73%
|
fat: 59.95g |
| |
protein: 113.40g |
| |
carbs: 196.73g |
|
-
|
-
|
| Tue 14th: |
1477 *
|
62%
|
fat: 28.13g |
| |
protein: 92.79g |
| |
carbs: 220.44g |
|
-
|
-
|
| Mon 13th: |
2489 *
|
104%
|
fat: 54.37g |
| |
protein: 143.97g |
| |
carbs: 335.48g |
|
-
|
-
|
| Sun 12th: |
2112 *
|
88%
|
fat: 45.58g |
| |
protein: 60.37g |
| |
carbs: 365.36g |
|
-
|
-
|
| Sat 11th: |
1860 *
|
78%
|
fat: 56.15g |
| |
protein: 71.73g |
| |
carbs: 238.34g |
|
-
|
-
|
| Fri 10th: |
1644 *
|
68%
|
fat: 60.48g |
| |
protein: 120.63g |
| |
carbs: 150.94g |
|
-
|
-
|
| Thu 9th: |
2711 *
|
113%
|
fat: 45.75g |
| |
protein: 173.60g |
| |
carbs: 411.11g |
|
-
|
-
|
| Wed 8th: |
1875 *
|
78%
|
fat: 77.32g |
| |
protein: 134.42g |
| |
carbs: 165.47g |
|
-
|
-
|
| July 2014 |
| Thu 17th: |
770 *
|
32%
|
fat: 38.92g |
| |
protein: 51.29g |
| |
carbs: 60.80g |
|
-
|
-
|
| Tue 15th: |
2282 *
|
-
|
fat: 20.14g |
| |
protein: 141.07g |
| |
carbs: 395.54g |
|
-
|
-
|
