lolita ramirez's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 21st: 841 * 31%
fat: 26.90g
|
protein: 69.47g
|
carbs: 77.01g
- -
Sun 20th: 1883 * 70%
fat: 88.25g
|
protein: 103.65g
|
carbs: 164.49g
- -
Sat 19th: 1189 * 44%
fat: 49.73g
|
protein: 71.95g
|
carbs: 111.16g
- -
Wed 16th: 1619 60%
fat: 49.26g
|
protein: 101.72g
|
carbs: 199.63g
1516*  103

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