| March 2018 |
| Mon 12th: |
400 *
|
13%
|
fat: 10.00g |
| |
protein: 80.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1723 *
|
57%
|
fat: 94.94g |
| |
protein: 150.83g |
| |
carbs: 69.55g |
|
-
|
-
|
| March 2017 |
| Mon 6th: |
2365 *
|
79%
|
fat: 63.64g |
| |
protein: 236.31g |
| |
carbs: 218.54g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
1759 *
|
59%
|
fat: 98.91g |
| |
protein: 81.26g |
| |
carbs: 135.70g |
|
-
|
-
|
| Sun 26th: |
175 *
|
6%
|
fat: 0.88g |
| |
protein: 38.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 23rd: |
1788 *
|
60%
|
fat: 69.71g |
| |
protein: 88.57g |
| |
carbs: 203.38g |
|
-
|
-
|
| Wed 22nd: |
1472 *
|
49%
|
fat: 48.35g |
| |
protein: 152.00g |
| |
carbs: 112.11g |
|
-
|
-
|
| Tue 21st: |
1498 *
|
50%
|
fat: 51.91g |
| |
protein: 157.13g |
| |
carbs: 99.87g |
|
-
|
-
|
| Mon 20th: |
1743 *
|
58%
|
fat: 65.69g |
| |
protein: 99.00g |
| |
carbs: 196.38g |
|
-
|
-
|
| Tue 14th: |
1405 *
|
47%
|
fat: 62.86g |
| |
protein: 154.75g |
| |
carbs: 55.22g |
|
-
|
-
|
| Mon 13th: |
1632 *
|
54%
|
fat: 94.19g |
| |
protein: 140.11g |
| |
carbs: 67.06g |
|
-
|
-
|
| Sat 11th: |
664 *
|
22%
|
fat: 6.67g |
| |
protein: 32.68g |
| |
carbs: 114.59g |
|
-
|
-
|
| Fri 10th: |
1171 *
|
39%
|
fat: 38.64g |
| |
protein: 147.08g |
| |
carbs: 72.10g |
|
-
|
-
|
| Thu 9th: |
1840 *
|
61%
|
fat: 59.14g |
| |
protein: 206.58g |
| |
carbs: 128.60g |
|
-
|
-
|
| Wed 8th: |
1735 *
|
58%
|
fat: 55.14g |
| |
protein: 211.08g |
| |
carbs: 111.10g |
|
-
|
-
|
| Tue 7th: |
2342 *
|
78%
|
fat: 58.79g |
| |
protein: 255.98g |
| |
carbs: 224.73g |
|
-
|
-
|
| Mon 6th: |
2382 *
|
79%
|
fat: 72.77g |
| |
protein: 235.57g |
| |
carbs: 193.70g |
|
-
|
-
|
| January 2017 |
| Sat 14th: |
2028 *
|
68%
|
fat: 77.80g |
| |
protein: 225.23g |
| |
carbs: 122.05g |
|
-
|
-
|
| Wed 11th: |
1200 *
|
40%
|
fat: 52.00g |
| |
protein: 63.00g |
| |
carbs: 123.00g |
|
3049*
|
 1849
|
