| August 2014 |
| Fri 8th: |
295 *
|
14%
|
fat: 5.04g |
| |
protein: 13.72g |
| |
carbs: 48.69g |
|
-
|
-
|
| Thu 7th: |
295 *
|
14%
|
fat: 5.04g |
| |
protein: 13.72g |
| |
carbs: 48.69g |
|
-
|
-
|
| Wed 6th: |
295 *
|
14%
|
fat: 5.04g |
| |
protein: 13.72g |
| |
carbs: 48.69g |
|
-
|
-
|
| Tue 5th: |
304 *
|
15%
|
fat: 6.47g |
| |
protein: 13.72g |
| |
carbs: 48.98g |
|
-
|
-
|
| Mon 4th: |
1986 *
|
96%
|
fat: 48.47g |
| |
protein: 121.28g |
| |
carbs: 261.31g |
|
-
|
-
|
| Sat 2nd: |
996 *
|
48%
|
fat: 19.72g |
| |
protein: 51.44g |
| |
carbs: 155.78g |
|
-
|
-
|
| Fri 1st: |
1971 *
|
95%
|
fat: 72.32g |
| |
protein: 109.45g |
| |
carbs: 227.01g |
|
-
|
-
|
| July 2014 |
| Mon 14th: |
309 *
|
11%
|
fat: 4.27g |
| |
protein: 8.80g |
| |
carbs: 58.41g |
|
-
|
-
|
