| September 2021 |
| Thu 2nd: |
305 *
|
17%
|
fat: 12.79g |
| |
protein: 11.29g |
| |
carbs: 35.49g |
|
-
|
-
|
| June 2017 |
| Tue 20th: |
614 *
|
34%
|
fat: 34.15g |
| |
protein: 40.96g |
| |
carbs: 34.27g |
|
-
|
-
|
| December 2016 |
| Mon 5th: |
864 *
|
48%
|
fat: 35.53g |
| |
protein: 37.48g |
| |
carbs: 101.68g |
|
-
|
-
|
| July 2016 |
| Mon 25th: |
355 *
|
20%
|
fat: 10.50g |
| |
protein: 12.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| June 2016 |
| Wed 15th: |
664 *
|
37%
|
fat: 42.60g |
| |
protein: 14.55g |
| |
carbs: 57.10g |
|
-
|
-
|
| Tue 7th: |
224 *
|
12%
|
fat: 2.00g |
| |
protein: 3.20g |
| |
carbs: 47.80g |
|
-
|
-
|
| Mon 6th: |
558 *
|
31%
|
fat: 22.26g |
| |
protein: 24.35g |
| |
carbs: 62.67g |
|
-
|
-
|
| Thu 2nd: |
520 *
|
29%
|
fat: 22.70g |
| |
protein: 22.52g |
| |
carbs: 57.02g |
|
-
|
-
|
| May 2016 |
| Tue 24th: |
950 *
|
53%
|
fat: 24.73g |
| |
protein: 21.88g |
| |
carbs: 167.23g |
|
-
|
-
|
| Mon 23rd: |
1562 *
|
87%
|
fat: 66.93g |
| |
protein: 89.69g |
| |
carbs: 154.73g |
|
-
|
-
|
| Sun 22nd: |
72 *
|
4%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Sat 21st: |
802 *
|
45%
|
fat: 33.83g |
| |
protein: 32.28g |
| |
carbs: 94.60g |
|
-
|
-
|
| Fri 20th: |
795 *
|
44%
|
fat: 38.95g |
| |
protein: 30.17g |
| |
carbs: 82.61g |
|
-
|
-
|
| Thu 19th: |
1258 *
|
70%
|
fat: 52.69g |
| |
protein: 73.29g |
| |
carbs: 127.37g |
|
-
|
-
|
| Wed 18th: |
1712 *
|
95%
|
fat: 90.05g |
| |
protein: 79.86g |
| |
carbs: 149.53g |
|
-
|
-
|
| Tue 17th: |
597 *
|
33%
|
fat: 15.52g |
| |
protein: 31.68g |
| |
carbs: 78.48g |
|
-
|
-
|
| Mon 16th: |
1304 *
|
72%
|
fat: 50.15g |
| |
protein: 65.33g |
| |
carbs: 144.10g |
|
-
|
-
|
| Sun 15th: |
1381 *
|
77%
|
fat: 64.69g |
| |
protein: 58.35g |
| |
carbs: 133.88g |
|
-
|
-
|
| Sat 14th: |
214 *
|
12%
|
fat: 11.87g |
| |
protein: 13.68g |
| |
carbs: 12.71g |
|
-
|
-
|
| Fri 13th: |
1638 *
|
91%
|
fat: 45.28g |
| |
protein: 81.92g |
| |
carbs: 213.13g |
|
-
|
-
|
