| September 2014 |
| Mon 1st: |
1150 *
|
58%
|
fat: 48.00g |
| |
protein: 41.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| August 2014 |
| Mon 25th: |
480 *
|
24%
|
fat: 5.15g |
| |
protein: 15.95g |
| |
carbs: 98.41g |
|
-
|
-
|
| Sun 24th: |
1150 *
|
58%
|
fat: 54.24g |
| |
protein: 60.53g |
| |
carbs: 114.55g |
|
-
|
-
|
| Sat 23rd: |
2700 *
|
135%
|
fat: 123.47g |
| |
protein: 74.49g |
| |
carbs: 278.37g |
|
-
|
-
|
| Tue 19th: |
762 *
|
38%
|
fat: 19.38g |
| |
protein: 19.31g |
| |
carbs: 134.47g |
|
-
|
-
|
| July 2014 |
| Mon 28th: |
1200 *
|
60%
|
fat: 22.50g |
| |
protein: 35.00g |
| |
carbs: 192.00g |
|
-
|
-
|
| Thu 24th: |
320 *
|
16%
|
fat: 15.00g |
| |
protein: 11.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Wed 23rd: |
675 *
|
34%
|
fat: 6.39g |
| |
protein: 19.29g |
| |
carbs: 137.95g |
|
2083*
|
 1408
|
| Tue 22nd: |
1542 *
|
77%
|
fat: 32.67g |
| |
protein: 55.98g |
| |
carbs: 263.15g |
|
2735*
|
1193
|
| Mon 21st: |
1044 *
|
52%
|
fat: 26.88g |
| |
protein: 53.72g |
| |
carbs: 143.99g |
|
2538*
|
1494
|
| Sun 20th: |
900 *
|
45%
|
fat: 54.00g |
| |
protein: 12.00g |
| |
carbs: 96.00g |
|
2161*
|
1261
|
| Sat 19th: |
2044 *
|
102%
|
fat: 83.70g |
| |
protein: 25.70g |
| |
carbs: 251.50g |
|
2140*
|
96
|
| Fri 18th: |
1635 *
|
82%
|
fat: 71.75g |
| |
protein: 63.00g |
| |
carbs: 182.50g |
|
-
|
-
|
| Thu 17th: |
1044 *
|
52%
|
fat: 33.25g |
| |
protein: 51.14g |
| |
carbs: 41.02g |
|
2224*
|
1180
|
| Wed 16th: |
738 *
|
37%
|
fat: 16.00g |
| |
protein: 29.75g |
| |
carbs: 123.50g |
|
2449*
|
1711
|
| Tue 15th: |
1147
|
57%
|
fat: 29.19g |
| |
protein: 47.54g |
| |
carbs: 174.01g |
|
2755*
|
1608
|
| Mon 14th: |
836
|
42%
|
fat: 39.44g |
| |
protein: 48.35g |
| |
carbs: 68.88g |
|
2562*
|
1726
|
| Sun 13th: |
1656 *
|
-
|
fat: 91.70g |
| |
protein: 59.60g |
| |
carbs: 153.30g |
|
2111*
|
455
|
