| August 2014 |
| Sat 16th: |
271 *
|
21%
|
fat: 12.42g |
| |
protein: 10.88g |
| |
carbs: 28.30g |
|
-
|
-
|
| Fri 15th: |
1459 *
|
112%
|
fat: 34.08g |
| |
protein: 50.16g |
| |
carbs: 237.05g |
|
-
|
-
|
| Thu 14th: |
1296 *
|
100%
|
fat: 33.02g |
| |
protein: 60.05g |
| |
carbs: 200.85g |
|
-
|
-
|
| Wed 13th: |
1154 *
|
89%
|
fat: 28.75g |
| |
protein: 67.18g |
| |
carbs: 170.82g |
|
-
|
-
|
| Tue 12th: |
1215 *
|
93%
|
fat: 29.91g |
| |
protein: 81.17g |
| |
carbs: 172.29g |
|
-
|
-
|
| Mon 11th: |
813 *
|
63%
|
fat: 26.91g |
| |
protein: 52.62g |
| |
carbs: 102.57g |
|
1614*
|
 801
|
| Sun 10th: |
982 *
|
76%
|
fat: 25.28g |
| |
protein: 55.77g |
| |
carbs: 140.78g |
|
-
|
-
|
| Sat 9th: |
1152 *
|
89%
|
fat: 43.57g |
| |
protein: 44.07g |
| |
carbs: 139.27g |
|
-
|
-
|
| Fri 8th: |
1026 *
|
79%
|
fat: 27.71g |
| |
protein: 61.45g |
| |
carbs: 120.96g |
|
-
|
-
|
| Thu 7th: |
1229 *
|
95%
|
fat: 29.82g |
| |
protein: 55.67g |
| |
carbs: 198.32g |
|
-
|
-
|
| Wed 6th: |
1110 *
|
85%
|
fat: 25.46g |
| |
protein: 72.47g |
| |
carbs: 161.91g |
|
-
|
-
|
| Tue 5th: |
1032 *
|
79%
|
fat: 34.26g |
| |
protein: 69.53g |
| |
carbs: 115.68g |
|
-
|
-
|
| Mon 4th: |
833 *
|
64%
|
fat: 39.79g |
| |
protein: 51.75g |
| |
carbs: 72.63g |
|
-
|
-
|
| Sun 3rd: |
1206 *
|
93%
|
fat: 65.59g |
| |
protein: 79.84g |
| |
carbs: 79.92g |
|
-
|
-
|
| July 2014 |
| Wed 30th: |
854 *
|
66%
|
fat: 31.49g |
| |
protein: 43.02g |
| |
carbs: 103.33g |
|
-
|
-
|
| Tue 29th: |
492 *
|
38%
|
fat: 15.99g |
| |
protein: 34.59g |
| |
carbs: 55.73g |
|
-
|
-
|
| Mon 28th: |
544 *
|
42%
|
fat: 19.57g |
| |
protein: 30.54g |
| |
carbs: 68.62g |
|
-
|
-
|
| Sun 27th: |
170 *
|
13%
|
fat: 8.00g |
| |
protein: 11.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sat 26th: |
621 *
|
48%
|
fat: 15.74g |
| |
protein: 32.50g |
| |
carbs: 94.39g |
|
-
|
-
|
| Fri 25th: |
420 *
|
32%
|
fat: 11.43g |
| |
protein: 25.36g |
| |
carbs: 58.08g |
|
-
|
-
|
