| January 2019 |
| Tue 29th: |
824 *
|
55%
|
fat: 25.94g |
| |
protein: 42.53g |
| |
carbs: 103.17g |
|
2029*
|
 1205
|
| Mon 21st: |
1480 *
|
99%
|
fat: 67.79g |
| |
protein: 50.86g |
| |
carbs: 168.43g |
|
1622*
|
142
|
| Thu 10th: |
718 *
|
48%
|
fat: 24.86g |
| |
protein: 50.81g |
| |
carbs: 69.55g |
|
-
|
-
|
| Wed 9th: |
1617 *
|
108%
|
fat: 55.67g |
| |
protein: 66.16g |
| |
carbs: 204.44g |
|
1747*
|
130
|
| Tue 8th: |
1356 *
|
90%
|
fat: 16.71g |
| |
protein: 46.38g |
| |
carbs: 159.14g |
|
1747*
|
391
|
| Mon 7th: |
838 *
|
56%
|
fat: 22.91g |
| |
protein: 8.88g |
| |
carbs: 96.26g |
|
1747*
|
909
|
| Sun 6th: |
1327 *
|
88%
|
fat: 42.82g |
| |
protein: 35.29g |
| |
carbs: 203.20g |
|
1653*
|
326
|
| Sat 5th: |
1431 *
|
95%
|
fat: 55.90g |
| |
protein: 47.06g |
| |
carbs: 183.49g |
|
1653*
|
222
|
| Fri 4th: |
1100 *
|
73%
|
fat: 48.32g |
| |
protein: 35.95g |
| |
carbs: 130.37g |
|
-
|
-
|
| July 2014 |
| Sun 27th: |
274 *
|
18%
|
fat: 8.33g |
| |
protein: 4.64g |
| |
carbs: 44.01g |
|
-
|
-
|
| Mon 14th: |
1100 *
|
73%
|
fat: 30.60g |
| |
protein: 26.40g |
| |
carbs: 170.80g |
|
1807*
|
707
|
| Sun 13th: |
726 *
|
48%
|
fat: 42.35g |
| |
protein: 23.00g |
| |
carbs: 62.26g |
|
-
|
-
|
