| March 2024 |
| Thu 21st: |
1399 *
|
45%
|
fat: 92.51g |
| |
protein: 70.56g |
| |
carbs: 89.27g |
|
4605*
|
 3206
|
| Wed 20th: |
1048 *
|
34%
|
fat: 63.36g |
| |
protein: 42.76g |
| |
carbs: 91.07g |
|
4085*
|
3037
|
| Tue 19th: |
1694 *
|
55%
|
fat: 90.57g |
| |
protein: 78.68g |
| |
carbs: 152.00g |
|
3869*
|
2175
|
| February 2024 |
| Tue 20th: |
883 *
|
28%
|
fat: 49.01g |
| |
protein: 37.56g |
| |
carbs: 78.50g |
|
3863*
|
2980
|
| January 2024 |
| Fri 12th: |
1836 *
|
59%
|
fat: 109.45g |
| |
protein: 55.09g |
| |
carbs: 154.13g |
|
3810*
|
1974
|
| Thu 11th: |
755 *
|
24%
|
fat: 47.71g |
| |
protein: 26.90g |
| |
carbs: 58.69g |
|
2816*
|
2061
|
| Wed 3rd: |
1053 *
|
34%
|
fat: 57.74g |
| |
protein: 48.58g |
| |
carbs: 92.61g |
|
3920*
|
2867
|
| Tue 2nd: |
1430 *
|
46%
|
fat: 81.17g |
| |
protein: 51.20g |
| |
carbs: 132.58g |
|
3983*
|
2553
|
| December 2023 |
| Sat 30th: |
1890 *
|
61%
|
fat: 108.04g |
| |
protein: 80.59g |
| |
carbs: 149.20g |
|
3528*
|
1638
|
| September 2023 |
| Mon 11th: |
228 *
|
7%
|
fat: 16.14g |
| |
protein: 14.18g |
| |
carbs: 9.57g |
|
-
|
-
|
| August 2023 |
| Fri 25th: |
358 *
|
12%
|
fat: 96.14g |
| |
protein: 15.18g |
| |
carbs: 21.07g |
|
-
|
-
|
| Wed 23rd: |
1042 *
|
34%
|
fat: 66.52g |
| |
protein: 51.66g |
| |
carbs: 59.26g |
|
-
|
-
|
| Tue 22nd: |
640 *
|
21%
|
fat: 40.17g |
| |
protein: 38.79g |
| |
carbs: 43.17g |
|
4113*
|
3473
|
| Tue 15th: |
1230 *
|
40%
|
fat: 74.65g |
| |
protein: 58.55g |
| |
carbs: 95.13g |
|
4265*
|
3035
|
| Mon 14th: |
709 *
|
23%
|
fat: 49.99g |
| |
protein: 20.75g |
| |
carbs: 45.08g |
|
3900*
|
3191
|
| June 2023 |
| Fri 9th: |
221 *
|
7%
|
fat: 15.30g |
| |
protein: 14.38g |
| |
carbs: 9.60g |
|
3946*
|
3725
|
| Thu 8th: |
1499 *
|
48%
|
fat: 75.84g |
| |
protein: 78.49g |
| |
carbs: 131.19g |
|
4133*
|
2634
|
| Wed 7th: |
1558 *
|
50%
|
fat: 100.66g |
| |
protein: 92.37g |
| |
carbs: 79.90g |
|
3963*
|
2405
|
| Tue 6th: |
1013 *
|
33%
|
fat: 61.35g |
| |
protein: 63.66g |
| |
carbs: 51.28g |
|
4011*
|
2998
|
| Mon 5th: |
170 *
|
5%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 16.00g |
|
3518*
|
3348
|
