Themscanela's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Sat 2nd: 446 * 25%
fat: 9.67g
|
protein: 19.85g
|
carbs: 71.39g
- -
July 2014
Wed 23rd: 1738 * 99%
fat: 69.83g
|
protein: 60.31g
|
carbs: 220.72g
2333*  595
Mon 14th: 1642 * 94%
fat: 64.80g
|
protein: 61.16g
|
carbs: 208.80g
2464*  822
Sun 13th: 1396 * 80%
fat: 57.25g
|
protein: 40.99g
|
carbs: 181.83g
- -
Sat 12th: 1703 * 97%
fat: 62.07g
|
protein: 104.05g
|
carbs: 223.19g
2363*  660
Fri 11th: 1627 * 93%
fat: 51.28g
|
protein: 60.86g
|
carbs: 241.06g
1768*  141
Thu 10th: 1772 * -
fat: 85.37g
|
protein: 89.79g
|
carbs: 163.22g
2661*  889

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.