| November 2014 |
| Tue 4th: |
1665 *
|
104%
|
fat: 42.77g |
| |
protein: 38.68g |
| |
carbs: 264.95g |
|
-
|
-
|
| July 2014 |
| Sun 27th: |
282 *
|
18%
|
fat: 7.98g |
| |
protein: 7.14g |
| |
carbs: 43.62g |
|
-
|
-
|
| Sat 26th: |
1339 *
|
84%
|
fat: 60.31g |
| |
protein: 78.52g |
| |
carbs: 127.78g |
|
-
|
-
|
| Fri 25th: |
1520 *
|
95%
|
fat: 53.89g |
| |
protein: 63.61g |
| |
carbs: 209.55g |
|
-
|
-
|
| Thu 24th: |
1370 *
|
86%
|
fat: 45.77g |
| |
protein: 64.33g |
| |
carbs: 183.66g |
|
-
|
-
|
| Wed 23rd: |
1537 *
|
96%
|
fat: 54.16g |
| |
protein: 92.14g |
| |
carbs: 178.28g |
|
-
|
-
|
| Tue 22nd: |
2300 *
|
144%
|
fat: 79.51g |
| |
protein: 162.85g |
| |
carbs: 244.02g |
|
-
|
-
|
| Mon 21st: |
469 *
|
29%
|
fat: 22.46g |
| |
protein: 19.90g |
| |
carbs: 53.67g |
|
-
|
-
|
| Sun 20th: |
1479 *
|
92%
|
fat: 71.98g |
| |
protein: 75.85g |
| |
carbs: 135.83g |
|
-
|
-
|
| Sat 19th: |
1418 *
|
89%
|
fat: 34.14g |
| |
protein: 43.73g |
| |
carbs: 244.59g |
|
-
|
-
|
| Fri 18th: |
1518 *
|
95%
|
fat: 63.40g |
| |
protein: 71.36g |
| |
carbs: 176.92g |
|
-
|
-
|
| Thu 17th: |
656 *
|
41%
|
fat: 26.22g |
| |
protein: 24.91g |
| |
carbs: 88.13g |
|
-
|
-
|
| Wed 16th: |
1513 *
|
95%
|
fat: 26.96g |
| |
protein: 53.18g |
| |
carbs: 266.68g |
|
-
|
-
|
| Tue 15th: |
500 *
|
31%
|
fat: 17.31g |
| |
protein: 22.65g |
| |
carbs: 64.94g |
|
-
|
-
|
| Sun 13th: |
1094 *
|
68%
|
fat: 32.36g |
| |
protein: 35.37g |
| |
carbs: 180.35g |
|
-
|
-
|
