| May 2024 |
| Fri 3rd: |
1531 *
|
59%
|
fat: 61.75g |
| |
protein: 116.47g |
| |
carbs: 49.10g |
|
-
|
-
|
| Thu 2nd: |
1226 *
|
47%
|
fat: 44.12g |
| |
protein: 107.65g |
| |
carbs: 37.63g |
|
-
|
-
|
| April 2024 |
| Thu 4th: |
452 *
|
17%
|
fat: 25.50g |
| |
protein: 30.85g |
| |
carbs: 25.70g |
|
-
|
-
|
| Wed 3rd: |
1454 *
|
56%
|
fat: 56.45g |
| |
protein: 71.19g |
| |
carbs: 57.71g |
|
-
|
-
|
| Mon 1st: |
1054 *
|
41%
|
fat: 53.08g |
| |
protein: 80.62g |
| |
carbs: 70.27g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
337 *
|
13%
|
fat: 16.91g |
| |
protein: 18.13g |
| |
carbs: 27.51g |
|
-
|
-
|
| Wed 27th: |
1096 *
|
42%
|
fat: 49.56g |
| |
protein: 62.14g |
| |
carbs: 78.94g |
|
-
|
-
|
| Tue 26th: |
1337 *
|
51%
|
fat: 50.14g |
| |
protein: 118.45g |
| |
carbs: 62.10g |
|
-
|
-
|
| Mon 25th: |
1092 *
|
42%
|
fat: 68.92g |
| |
protein: 57.06g |
| |
carbs: 57.00g |
|
-
|
-
|
| Sat 23rd: |
1202 *
|
-
|
fat: 24.00g |
| |
protein: 48.00g |
| |
carbs: 62.40g |
|
-
|
-
|
| Fri 22nd: |
482 *
|
-
|
fat: 25.50g |
| |
protein: 31.20g |
| |
carbs: 33.34g |
|
-
|
-
|
| Wed 20th: |
792 *
|
-
|
fat: 42.00g |
| |
protein: 62.20g |
| |
carbs: 43.34g |
|
-
|
-
|
| Tue 19th: |
470 *
|
-
|
fat: 37.00g |
| |
protein: 31.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Mon 18th: |
1307 *
|
-
|
fat: 75.82g |
| |
protein: 69.26g |
| |
carbs: 37.40g |
|
-
|
-
|
| Sun 17th: |
180 *
|
-
|
fat: 15.00g |
| |
protein: 8.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 13th: |
1318 *
|
-
|
fat: 67.00g |
| |
protein: 77.00g |
| |
carbs: 51.10g |
|
-
|
-
|
| Tue 12th: |
1337 *
|
-
|
fat: 46.16g |
| |
protein: 116.14g |
| |
carbs: 48.99g |
|
-
|
-
|
| Mon 11th: |
1495 *
|
-
|
fat: 83.19g |
| |
protein: 103.30g |
| |
carbs: 38.97g |
|
-
|
-
|
| Fri 8th: |
402 *
|
-
|
fat: 12.00g |
| |
protein: 45.85g |
| |
carbs: 28.70g |
|
-
|
-
|
| Thu 7th: |
1306 *
|
-
|
fat: 56.20g |
| |
protein: 87.69g |
| |
carbs: 39.27g |
|
-
|
-
|
