| August 2014 |
| Thu 21st: |
955 *
|
73%
|
fat: 30.50g |
| |
protein: 50.50g |
| |
carbs: 117.00g |
|
2117*
|
 1162
|
| Sat 16th: |
233 *
|
18%
|
fat: 17.15g |
| |
protein: 15.03g |
| |
carbs: 3.18g |
|
-
|
-
|
| Fri 15th: |
963 *
|
74%
|
fat: 21.12g |
| |
protein: 60.77g |
| |
carbs: 137.85g |
|
2106*
|
1143
|
| Thu 14th: |
924 *
|
71%
|
fat: 38.88g |
| |
protein: 24.80g |
| |
carbs: 115.45g |
|
2137*
|
1213
|
| Fri 1st: |
585 *
|
45%
|
fat: 24.39g |
| |
protein: 21.29g |
| |
carbs: 72.95g |
|
-
|
-
|
| July 2014 |
| Thu 17th: |
390 *
|
30%
|
fat: 15.50g |
| |
protein: 20.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Wed 16th: |
1255 *
|
97%
|
fat: 62.00g |
| |
protein: 57.50g |
| |
carbs: 118.40g |
|
-
|
-
|
| Tue 15th: |
1052 *
|
70%
|
fat: 40.62g |
| |
protein: 32.04g |
| |
carbs: 143.08g |
|
-
|
-
|
| Mon 14th: |
719 *
|
48%
|
fat: 23.08g |
| |
protein: 28.86g |
| |
carbs: 98.45g |
|
-
|
-
|
| Fri 11th: |
265 *
|
18%
|
fat: 12.50g |
| |
protein: 9.00g |
| |
carbs: 28.50g |
|
-
|
-
|
