| February 2016 |
| Wed 24th: |
521 *
|
33%
|
fat: 22.92g |
| |
protein: 26.34g |
| |
carbs: 62.36g |
|
-
|
-
|
| May 2015 |
| Sun 24th: |
46 *
|
3%
|
fat: 1.52g |
| |
protein: 1.06g |
| |
carbs: 7.94g |
|
-
|
-
|
| April 2015 |
| Tue 7th: |
184 *
|
12%
|
fat: 3.40g |
| |
protein: 24.46g |
| |
carbs: 13.81g |
|
-
|
-
|
| March 2015 |
| Mon 30th: |
573 *
|
36%
|
fat: 4.84g |
| |
protein: 82.68g |
| |
carbs: 47.90g |
|
-
|
-
|
| Thu 12th: |
658 *
|
41%
|
fat: 20.84g |
| |
protein: 81.65g |
| |
carbs: 35.77g |
|
-
|
-
|
| Fri 6th: |
685 *
|
43%
|
fat: 19.17g |
| |
protein: 66.95g |
| |
carbs: 70.17g |
|
-
|
-
|
| Thu 5th: |
963 *
|
60%
|
fat: 45.85g |
| |
protein: 70.00g |
| |
carbs: 79.09g |
|
-
|
-
|
| Wed 4th: |
928 *
|
58%
|
fat: 17.92g |
| |
protein: 113.93g |
| |
carbs: 87.16g |
|
-
|
-
|
| February 2015 |
| Fri 27th: |
498 *
|
31%
|
fat: 10.95g |
| |
protein: 77.18g |
| |
carbs: 26.58g |
|
-
|
-
|
| Thu 26th: |
764 *
|
48%
|
fat: 21.16g |
| |
protein: 77.05g |
| |
carbs: 77.25g |
|
-
|
-
|
| Tue 24th: |
276 *
|
17%
|
fat: 7.25g |
| |
protein: 16.74g |
| |
carbs: 45.75g |
|
-
|
-
|
| Fri 13th: |
865 *
|
54%
|
fat: 25.68g |
| |
protein: 70.06g |
| |
carbs: 99.76g |
|
-
|
-
|
| Thu 12th: |
1064 *
|
66%
|
fat: 23.36g |
| |
protein: 103.06g |
| |
carbs: 132.01g |
|
-
|
-
|
| January 2015 |
| Mon 26th: |
190 *
|
12%
|
fat: 5.73g |
| |
protein: 6.68g |
| |
carbs: 32.99g |
|
-
|
-
|
| December 2014 |
| Mon 8th: |
804 *
|
50%
|
fat: 18.28g |
| |
protein: 74.21g |
| |
carbs: 96.43g |
|
-
|
-
|
| Sun 7th: |
1161 *
|
73%
|
fat: 37.73g |
| |
protein: 95.53g |
| |
carbs: 130.67g |
|
-
|
-
|
| November 2014 |
| Tue 11th: |
75 *
|
5%
|
fat: 2.47g |
| |
protein: 1.73g |
| |
carbs: 12.91g |
|
-
|
-
|
| October 2014 |
| Wed 22nd: |
989 *
|
62%
|
fat: 34.28g |
| |
protein: 104.64g |
| |
carbs: 72.44g |
|
-
|
-
|
| August 2014 |
| Tue 19th: |
1002 *
|
63%
|
fat: 8.67g |
| |
protein: 53.23g |
| |
carbs: 53.76g |
|
-
|
-
|
| Tue 12th: |
876 *
|
55%
|
fat: 16.09g |
| |
protein: 115.09g |
| |
carbs: 68.31g |
|
-
|
-
|
