| September 2014 |
| Wed 3rd: |
320 *
|
11%
|
fat: 6.00g |
| |
protein: 14.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 2nd: |
1659 *
|
59%
|
fat: 58.89g |
| |
protein: 89.28g |
| |
carbs: 202.10g |
|
-
|
-
|
| Mon 1st: |
2049 *
|
73%
|
fat: 71.31g |
| |
protein: 72.77g |
| |
carbs: 276.41g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
2196 *
|
78%
|
fat: 61.78g |
| |
protein: 112.28g |
| |
carbs: 321.75g |
|
-
|
-
|
| Sat 30th: |
1236 *
|
44%
|
fat: 26.23g |
| |
protein: 55.36g |
| |
carbs: 211.32g |
|
-
|
-
|
| Fri 29th: |
2299 *
|
82%
|
fat: 62.80g |
| |
protein: 66.52g |
| |
carbs: 292.00g |
|
-
|
-
|
| Thu 28th: |
1743 *
|
62%
|
fat: 61.46g |
| |
protein: 91.49g |
| |
carbs: 223.95g |
|
-
|
-
|
| Wed 27th: |
1682 *
|
60%
|
fat: 56.55g |
| |
protein: 90.26g |
| |
carbs: 215.97g |
|
-
|
-
|
| Tue 26th: |
2234 *
|
80%
|
fat: 62.45g |
| |
protein: 92.95g |
| |
carbs: 336.30g |
|
-
|
-
|
| Mon 25th: |
2001 *
|
71%
|
fat: 78.36g |
| |
protein: 121.73g |
| |
carbs: 206.25g |
|
-
|
-
|
| Sun 24th: |
1784 *
|
64%
|
fat: 21.97g |
| |
protein: 104.24g |
| |
carbs: 296.75g |
|
-
|
-
|
| Sat 23rd: |
1678 *
|
60%
|
fat: 30.77g |
| |
protein: 97.61g |
| |
carbs: 256.59g |
|
-
|
-
|
| Fri 22nd: |
1556 *
|
56%
|
fat: 31.46g |
| |
protein: 53.44g |
| |
carbs: 269.33g |
|
-
|
-
|
| Thu 21st: |
2143 *
|
77%
|
fat: 60.60g |
| |
protein: 98.31g |
| |
carbs: 303.00g |
|
-
|
-
|
| Wed 20th: |
2028 *
|
72%
|
fat: 66.60g |
| |
protein: 101.81g |
| |
carbs: 269.80g |
|
-
|
-
|
| Tue 19th: |
1710 *
|
61%
|
fat: 53.67g |
| |
protein: 68.97g |
| |
carbs: 253.89g |
|
-
|
-
|
| Mon 18th: |
2567 *
|
92%
|
fat: 89.94g |
| |
protein: 128.41g |
| |
carbs: 256.03g |
|
-
|
-
|
| Sun 17th: |
1924 *
|
69%
|
fat: 41.32g |
| |
protein: 62.97g |
| |
carbs: 340.24g |
|
-
|
-
|
| Sat 16th: |
2191 *
|
78%
|
fat: 36.23g |
| |
protein: 128.28g |
| |
carbs: 341.73g |
|
-
|
-
|
| Fri 15th: |
2319 *
|
83%
|
fat: 79.54g |
| |
protein: 121.22g |
| |
carbs: 249.89g |
|
-
|
-
|
